19 Year Old Demi Graces The Cover Of Self Magazine’s August Issue
Newly blonde Demi Lovato has made the cover of Self Magazine’s August 2012 issue. In this Self issue, the positive role model shares with us how she stays fit AND healthy with her hectic X-Factor schedule. It’s crazy to think this very successful girl is only 19 years old.
On what she does to keep herself healthy and fit:
I work out five or six days a week for my peace of mind, not to lose weight. I switch it up, I’ll run a few miles or bike from Santa Monica to Mariuna del Ray. I also love boxing or, when I’m sore, yoga.
On her post-rehab natural therapy:
I’m treating myself with love and doing good things for my mind and soul.
On her experience as a judge on ‘The X-Factor’:
It’s so much fun! I root for everyone. I mean, it’s not the best feeling when you’re watching someone and cringing. But when a person’s confidence is magnetic, I don’t ever have to hear her to think, ‘Oh, this girl has got something.
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