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6 Things to Do Before Your Hip Replacement Surgery

Posted June 25, 2020 by in Health + Fitness
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Look for hip replacement surgery if you desire to replace a damaged or diseased part of your hip joint that is causing discomfort, pain, and stiffness. Hip replacement surgery is quite beneficial to relieve pain, improve walking, and hip joint work better.

However, little planning is needed to make your surgery go smoothly and ensure safe post-surgical recovery. Review the following things to help you get started: 

Lose Excess Weight

When it comes to hip replacement surgery, you are advised to lose excess weight. Many surgeons believe that it’s a good practice to lose a few pounds before surgery, especially when a patient is a bit overweight. This is advantageous in terms of eliminating post-surgery risks and ensuring a speedy recovery. You should consult your doctor as he can effectively set weight-loss goals for you.

Moreover, he can also introduce you to the best possible ways to achieve weight goals in the available period. 

Strengthen Your Muscles

Up next, it is vital that you work on stretching and strengthening your hip muscles. This practice is beneficial for a safe procedure and quality results. Before your surgery, your doctor will show specific exercises that can help you strengthen the muscles around your hip. You are required to carefully follow doctor suggested exercises as these can also help you after the surgery. 

Stay Away From Blood Thinners

You are advised to avoid blood thinners before your hip surgery. Your doctor will ask you to stay away from medicines that can result in the thinness of your blood. Therefore, you must not take medications, such as aspirin and warfarin, a few days before the surgery.

Furthermore, you are also required to quit smoking. It is said that nicotine can negatively affect your blood flow, which is not good news as you can expect late recovery and severe complications after the surgery. You can also ask your doctor for some smoking cessation tips.

Take Newly Prescribed Medications

There are a few medications and supplements prescribed by your doctor that you must begin taking before your surgery. These medications and supplements are essential for the post-surgical anemia-the problem related to low red blood cell counts.

Start newly prescribed medications as soon as your doctor advises. He will prescribe iron supplements to help you prepare for surgery and heal faster after the procedure.   

Make Necessary Changes

You are required to make necessary adjustments before going for the surgery. If you sleep upstairs, then shift your bedroom on the first floor. It is recommended because you will not be allowed to take stairways for at least two weeks after your surgery. The first-floor sleeping setting is advantageous for your recovery. Besides, adjust your bed height. The appropriate positioning of mattress can help you get in and out of bed comfortably. Make sure you plan for ergonomic seating.

For the recovery period, arrange for walking aids like walkers, cane, or crutches beforehand. You can also invest in long-handled shoe-horn. Lastly, rearrange items in your kitchen, bedroom, and bathroom for secure handling. 

Find a Driver

You are also required to find a driver because you wouldn’t be able to drive a vehicle on your own immediately after your surgery. You will even have to wait for like 7 to 15 days for your full strength and reflex return. If possible, you can ask your friend or family member to drive you home after the surgery and in the meantime.