Winter presents a whole host of challenges when it comes to our skin. Skin can change from season to season, but this is even more likely to happen during winter, when it’s super cold and dry.
If you want to keep your skin healthy, with the barrier fully intact, here’s some advice you should stick to once those temperatures drop.
Hopefully it’s the the only skin guide you’ll need for winter!
- Change Your Skincare Routine
Start by considering changing up your skincare routine. You may not need to do this, but it could be necessary—keep a close eye on your skin and any changes and you’ll have a good idea of whether this is a good idea.
Here are some changes that many people make:
- Switching from an emulsifying cleanser to a lotion cleanser or even an oil cleanser.
- Using a gel toner rather for extra moisture and hydration.
- Using a thicker moisturizer.
- Using a hydrating serum, such as hyaluronic acid.
You may not want to change up your skincare routine too much at once, as this can cause big problems and you won’t know the culprit. Change one thing at a time and try to give it a good week or two in between switching things out so you know that you get along with them.
- Avoid Super Hot Water
Super hot water can dry out your skin. It might feel nice after being out of the house in the cold for most of the day, but it should be avoided if you want to keep your skin barrier in tip top condition.
Go for warm water instead and you’ll keep your skin healthy.
- Continue To Use SPF
It doesn’t matter how cold and grey it is outside, you should still use SPF to protect your skin from the sun. Just because you can’t see the sun, doesn’t mean it isn’t there subjecting your skin to premature aging!
Sunscreen is one of the easiest ways to protect your skin from premature aging and other issues, so use a sunscreen over your moisturizer, buy a moisturizer that contains SPF, or even invest in an SPF spray for hassle-free application. .
- Humidify Your Home
Keeping your home nice and moist can stop your skin from drying out and getting irritated. Consider investing in a humidifier if you don’t have one and it could work wonders for your skin, helping to keep it dewy, soft, and supple.
- Moisturize All Over
Don’t forget to moisturize the rest of your skin! You may not feel like you want to do this—after all, when you hop out of a bath or shower the most you want to do is get into your cozy pyjamas.
That being said, you’ll regret it if you don’t moisturize. Your skin could easily get dry and tight, and you may notice flakiness. If you want to find the best possible ingredient for dry skin, you should take a look at eucalyptus benefits for skin to help you get started.
There are all kinds of natural ingredients that have a great benefit on dry skin.
- Stay Hydrated
Staying hydrated from the inside out is essential during winter. You may feel like drinking less water, which is why you should carry a larger bottle with you and remind yourself to drink.
Other drinks can count too, such as tea and juice, but the majority of your liquids should come from plain water or water with fruit in it. Sparkling water counts too, however, so you can try that if you like carbonated drinks.
Since it’s cold, you may even want to start getting your daily H2O from hot water a lemon to keep yourself cozy warm throughout the day.
- Don’t Forget Your Lips
Make sure you give your lips lots of TLC during winter, as this is the time they are most susceptible to dryness and flaking. They can even crack and bleed if you don’t take proper care of them.
Buy or make a gentle lip scrub and use a small amount at least a few times a week to get rid of dead skin. You can then apply a nice lip balm or salve. Try using one that contains SPF during the day to avoid sun damage!
You can even invest in lip serums to go on before your balm, which can further help to smooth, soothe, and plump the lips. The lip sleeping mask from Laneige
- Don’t Have Your House Too Hot
Having your house too hot could also cause problems with your skin. Instead, layer up to stay warm and have your house at a reasonable temperature to stop any issues.
Your home by no means needs to be freezing, but don’t max out the heat…not matter how tempting.
- Exfoliate Less
If you exfoliate a lot during winter, you could end up compromising the skin barrier more than you would usually due to the change in weather.
Once a week should be ok for most people, but you may need to do it less often if you have sensitive skin. You don’t want to cause any damage, as issues with the skin barrier can take a lot of time to rectify.
- Pick Your Soap Carefully
The soap you use in the bath or shower can be drying. Make sure you choose yours carefully—one without fragrance and nasty ingredients is best.
Bear in mind that bar soaps can sometimes only contain things like animal fats and nothing to actually cleanse. This is why understanding the ingredients is important!
- Use A Soothing Face Mist Throughout The Day
To top up your moisture levels throughout the day, use a soothing face mist. Carrying your moisturizer with you and using it several times a day can be annoying and expensive, which is why a hydrating mist can work wonders.
This should give you some relief from dryness, protect your skin, and give you a glowy sheen straight away.
- Don’t Skip Your Night Time Routine (No Matter How Tempting)
It gets dark so much earlier in winter, which can make us lazy. Many may be tempted to avoid their nighttime skincare routine and just get cozy instead. Don’t do it!
Your nighttime skincare routine is the most important, as our skin repairs itself at night time. Do the right thing!