Nothing is worse than waking up with swollen eyes and/or having dark circles. It never fails that it happens on days that you need to be somewhere and can not just hide away from the world until they improve. If you are looking for ways that you can avoid and relieve these issues, this is how you can get rid of baggy eyes:
10 Solutions to Baggy Eyes
- Apply Compresses
You can apply both warm and cold compressed to help and relieve the swelling that forms in your under-eye area. The best thing to use as a warm compress is tea bags. You will want to make sure that it is a tea that contains caffeine. The best option for a cold compress is a reusable ice pack that you can keep in your freezer at all times.
- Use a Neti Pot
Many people wake up with swollen and tired eyes because of seasonal allergies. By using a neti pot daily, you will ensure that your sinuses stay clear and reduce the swelling that you deal with a lot. Taking antihistamines daily can also help to fight the build-up of fluid under your eyes.
Drink your water! If you are dehydrated your body will hold onto all the water it can. Which includes water that may pool under your eyes while you are sleeping. You should be drinking at least one gallon of water every day.
Making sure that the area under your eyes stays moisturized. This will also aid in you not waking up with baggy swollen eyes. Moisturizing is key to the health of your skin on every level.
- Cosmetic Solutions
There are several cosmetic solutions that you can use to relieve swollen and baggy eyes. Invest in a jade roller and keep it in your freezer. Rolling it under your eyes when they are swollen will provide great results.
Also, invest in serums and creams that contain caffeine. You can also hide dark circles with a combination of concealer and highlighter.
- Wear Your Sunscreen
Make sure that the moisturizer you use every AM contains sunscreen so that you are always protecting your skin. Sun damage under your eyes can result in swelling.
- Wash Your Face Before Bed
Make sure that you are always washing your face and removing all of your makeup and residue from the day. If you fall asleep without making sure your face is clean, you may wake up with swollen and baggy eyes from irritation.
- Elevate Your Head
When you are sleeping make sure that your head is slightly elevated. This will allow your sinuses to drain more effectively. This will also help to minimize any swelling that you might experience due to your seasonal sinuses.
- Get a Minimum of 8 Hours of Sleep
Sleep is very important if you do not want to deal with baggy and swollen eyes daily. Getting a full night’s rest is the best way to ensure that you wake up looking rested and ready to start your day. 8 hours is the bare minimum that you need.
- Watch Out for Salt & Alcohol
Making changes to your diet can also help to reduce eye bags. Avoid salt because it will cause your body to hold onto fluids and can increase swelling. You want to avoid alcohol for the exact opposite reason. It can cause you to be dehydrated which can also lead to your body retaining water.
Kiss Eye Bags Goodbye
You now have the information that you need to help you to kiss those morning eye bags goodbye. Make sure that you are setting yourself up for success by getting at least 8 hours of sleep and elevating your head every night. Also, make sure to use your neti pot when every you know you are having issues with your allergies.
Make sure that you are drinking at least a gallon of water a day. You should also be avoiding excess salt and alcohol so that they do not cause any issues with your undereye area. As long as you follow these steps regularly you will be waking up with bright and beautiful eyes daily.