When was the last time you had a drink? Everyone has their vices and ways to relax. Lots of us enjoy a glass of wine at the end of the day to unwind, particularly if we have a stressful job.
The world can be a stressful place full of deadlines and long hours working in an office. And this can be exaggerated if you are a woman with children, but alcohol is never the answer.
So what are the signs that your drinking has become a problem? Here’s everything you need to know about women and alcohol:
You Can’t Remember the Next Day
If you regularly wake up the next day wondering what happened the previous day then you may find that you are drinking too heavily.
Of course, many people like to get black-out drunk every-now-and-again. But this usually takes place at parties or social gatherings and accidentally rather than on purpose.
Our friends will gradually remind us of the crazy antics we got up to and our memories will come back. We will vow never to drink again and stay away from drinking heavily for a few months.
But if you start every day trying to remember what happened the day before you have a problem. When does a habit become an addiction? Only you have the answer to that question.
Be honest with yourself and consider ringing an alcohol addiction hotline today.
It Affects Your Friendships
Alcoholic behavior can affect your friendships too. It’s estimated that 5.3 million women have alcohol use disorder. If you find that some of your closest friends have left you and you can no longer phone them up to ask them for advice it might be time to change.
Friendships require commitment from both sides and your alcoholic behavior might have prevented you from fulfilling your commitments as a friend.
Friendship also requires you to have common interests. If these interests fade because you are spending all of your time drinking, then it might be time to reevaluate your drinking habits.
If you are honest with yourself you might find that most of your friends are connected in some way to drinking because this is the interest you have in common.
But these friendships might be shallow and you might find that their alcoholic behavior also prevents them from giving you the commitment you need.
You Drink Alone
If you have reached a stage where you no longer have any deep and special friends and you find yourself drinking alone then this is one of the key signs of an alcoholic personality.
The bottle is not your friend. Drinking is supposed to be a social activity yet now it has just become a drug that you take alone. You have a problem and it’s time to get help.
If you regularly drink alone, no longer have any close friends and wake up each day in a daze, wondering what you did the previous day then it’s time to be honest with yourself and get help.
If you are interested in reading more about women and alcohol or the signs of an alcoholic personality then be sure to check out the rest of our site.