4 Tips for Choosing the Right Toothbrush if You’re Wearing Braces

Posted April 5, 2024 by in Health + Fitness

So, you have new braces on your teeth. The question now is, how do I maintain these metal cages by myself? It’s good you’re asking such questions because braces are a haven for food particles and plaque to gather, increasing the chances of tooth decay and gum disease. That’s the last thing you want when you’re spending all this money to straighten your teeth and improve your smile. The first and probably most important step is to select the right toothbrush for your particular situation. Remember, not everyone needs the same one!

1. Soft is Best

While we said everyone is different and doesn’t have the same needs, one thing is common: Choose a soft bristle brush. Hard or even medium brushes can damage the braces and irritate the gums, which is, above all else, uncomfortable. Dentists at natelewis-dds.com/ recommend soft bristled brushes for gentle care of the teeth and gums while still effectively removing plaque and food remains.

Brush Head Size

As you peruse all the toothbrushes on display, note the size of the toothbrush head. Look for a small brush head to make it easier to get in and around your braces and fit into the tight spots between your teeth and the wires. This will clean your teeth far more effectively, especially when you pick one with angled bristles to reach the difficult-to-reach areas.

Comfortable Handles

Whenever possible, you want comfort in your life, and it’s no different when it comes to brushing your teeth. If the brush is not comfortable to use, you are more likely to skip out on brushing as much as you should be and as thoroughly. So, pick a toothbrush with a comfy, easy-to-grip handle. And when you find the right one, buy more than one to avoid the search later on. Take a look at the ergonomically designed handles to reduce any strain and make it easier to brush the entire two minutes as suggested by orthodontists.

Another idea for those who have mobility issues is an electric toothbrush. With their large, easy-to-hold handles, much of the work is done for you, and you keep your braces and teeth in tip-top condition.

Swap Out Toothbrushes Regularly

While you may have been used to brushing your teeth daily before the braces went on, now, orthodontists recommend you brush more often, even after every meal. The brackets and wires of the braces will cause wear on the bristles of the toothbrush, cutting down on their effectiveness. So, when we said buy more than one toothbrush when you find a good one, we meant it. You’ll typically need to swap out your brushes every three months or sooner. Don’t risk it if you notice the bristles starting to fray. Rotate in a new brush.

Another time you will want to replace your toothbrush is after you’ve been sick. If you’ve had a long battle with the flu or covid, consider replacing the toothbrush to keep from putting bacteria back into your mouth and extending the illness.

Brushing your teeth well and often is critical to maintaining excellent oral hygiene, both while wearing braces and after they come off. Brush at LEAST twice a day, and be consistent with your routine. Your current and future smile will thank you.

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