5 Best Supplements for Hair Growth

Posted November 25, 2022 by in Beauty
Asian woman brushing hair with comb

Our hair is integral to our look, and taking care of it is essential. Unfortunately, many factors can contribute to hair damage and loss. Thankfully, you can take some natural supplements to help promote healthy hair growth.

Supplements are a great way to provide the body with the essential vitamins and minerals it needs to maintain healthy hair. Whether hair loss is due to hereditary factors or general stress, taking the right supplements can help restore hair growth.

What Supplement Makes Hair Grow Thicker?

When it comes to hair growth supplements, there are a few key ingredients to look for. Biotin is one of the most popular supplements used to promote hair growth. It’s a vitamin found naturally in foods like eggs, nuts, and avocados that helps create healthy cells within the body.

Taking Biotin alone can help improve the thickness and strength of your hair, but it can also be combined with other nutrients, such as iron and zinc, to form powerful combos that further boost hair growth.

Some top-rated hair growth supplements are Folexin and Nutrafol. Regarding affordability, Folexin is a much cheaper hair growth supplement than Nutrafol but has all the bells and whistles when it comes to its formulation. Folexin is a vitamin supplement packed with Biotin, minerals, and herbs that help support healthy hair growth and strength. 

In addition to Biotin, other supplements like Vitamin C, B-Complex vitamins, and omega-3 fatty acids are great for hair growth. Vitamin C helps promote collagen production, boosting scalp circulation and improving the appearance of thinning hair.

B-Complex vitamins work by providing the body with essential nutrients and minerals that help increase cell renewal, while omega-3 fatty acids deliver much-needed moisture into your strands.

Top-Rated Hair Grow Supplements

Here’s a list of some of the best supplements for hair growth: 

  1. Folexin 

This supplement contains Biotin, folic acid, and other natural ingredients that help promote fuller and thicker-looking locks. It also helps to nourish dry scalps as well as reduce inflammation. With a formulation ideal for men and women, Folexin can be an excellent solution for anyone looking to boost their hair health.

When it comes to affordability and efficacy, you’ll never go wrong with Folexin. Plus, it can supplement your hair growth routine without a specialized diet.

  1. Nutrafol 

This supplement is specifically designed to reduce shedding from stress and hormonal imbalances, thanks to its blend of natural ingredients like Biotin, ashwagandha, saw palmetto, and other vitamins and minerals.

It’s also packed with antioxidants that help protect against free radical damage and amino acids that help boost collagen production for healthier-looking strands. Although formulations vary for men and women, Nutrafol is a trusted brand regarding hair growth supplements.

  1. OLLY Heavenly Gummies

This supplement is a delicious and easy way to take your daily dose of vitamins for hair growth. These gummies contain Biotin, iron, folic acid, zinc, and vitamin B6 and B12 that help improve the health of your scalp and strengthen locks from within.

The cute little strawberry-flavored gummies are perfect for on-the-go consumption and excellent for anyone who doesn’t like swallowing pills! They’re also sugar-free, so that they won’t add extra calories to your diet.

  1. Thorne Research Hair, Skin & Nail 

This supplement is excellent for anyone looking to improve the health of their hair and skin from within. It contains Biotin and other essential vitamins such as vitamins A, C, E, B-complex, selenium, zinc, and more that help support healthy hair growth.

The key ingredients in this supplement are also great for fighting free radicals that can damage your strands over time. Plus, it’s easy on the stomach, so that it won’t cause any digestive distress.

  1. Hair La Vie Hair Growth Vitamins 

This product combines a blend of vitamins and minerals specifically designed to boost healthier-looking locks. It contains Biotin, herbs like horsetail extract, saw palmetto, and chamomile that help fortify the scalp and encourage hair growth.

It’s also fortified with antioxidants such as vitamins C and E which increase blood circulation to the scalp for improved nutrient absorption. This supplement is suitable for both men and women looking for a safe way to improve their hair health from within.

Getting your daily dose of vitamins and minerals through supplementation may help you achieve healthier-looking locks in no time.

But remember, it’s best to consult your doctor before taking any of these supplements or other products, as they can interfere with existing medications or medical conditions. Also, don’t forget to pair them with a healthy diet and lifestyle filled with exercise and plenty of rest.

Close-up of woman in white shirt brushing her long black hair with a wooden comb

What Are The Benefits Of Hair Growth Supplements

Hair growth supplements can provide the vital nutrients your body needs to help promote fuller and thicker-looking locks. They can also extend the life of each hair follicle, resulting in stronger strands that won’t break off as easily.

These supplements may also benefit anyone dealing with scalp inflammation or dandruff due to their anti-inflammatory properties. They contain antioxidants that fight free radicals and work together with other vitamins and minerals to nourish your scalp and strengthen your tresses from within.

It’s important to remember that these supplements are not a quick fix for baldness; however, if you take them regularly along with a healthy diet and lifestyle changes, you might see results sooner than expected.


Whether you’re looking to enjoy fuller-bodied locks or treat scalp inflammation, hair growth supplements can make a difference. The key is to find the right product for your needs and stick with it until you see the results.

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