Dry skin is such a common condition that everyone experiences it at some point or the other. It is also, in most cases, not very severe and as a result, doesn’t demand the care and attention it should. But dry skin can get troublesome if severe. Even in mild conditions, it causes more damage than you think or might be aware of!
However, the good news is that there are simple DIY remedies that can effectively treat dry skin and they might be really worth a shot:
Why Should You Treat Dry Skin?
Dry skin needs care and attention. But you might be wondering – Do I really need to invest all that time and energy on skincare for dry skin? Especially when it doesn’t seem like a big deal?
Here’s why dry skin could be a bigger deal than you think and why overlooking it can be a huge mistake.
- It can be a nuisance. Yes, dry skin can be annoying and frustrating. Your skin may feel like it is being stretched. It may become brittle, flaky and itchy. You may be tempted to scratch to get rid of the itch and that scratching can get incessant when the itch becomes severe.
- It makes the skin look dead, dull and dehydrated. Dry skin looks unattractive, as if it has no life. It can also make you look unhealthy and sick.
- It enhances the appearance of lines and wrinkles. In fact dry skin can make you look older than you are!
- It can cause skin to become inflamed. It also has a tendency to crack, even bleed and cause wounds in many cases.
- It can result in skin damage and aging. Dry skin, over a period of time, causes free radicals to attack the skin cells and cause oxidation. This damages the skin and reduces its elasticity and potential for rejuvenation.
What Causes Dry Skin?
First, let’s get to the root of the problem. Understanding what causes dry skin can help you take the right measures to treat it. Skin dries up when it’s unable to retain moisture. But why does that happen?
Here are some of culprits behind dry skin:
- Inherent Factors
These are factors that are part of the individual. Some people just naturally have dry skin because that’s their genetic makeup. Some suffer from conditions like Eczema, Psoriasis, etc. which cause dry skin. Changing the external factors in such cases can help but only to a certain extent.
The primary root of the problem is internal, within the individual. So changes need to be made in terms of food and lifestyle along with proper medical care to treat the symptoms.
- External or Environmental Factors
In most cases, dry skin is caused due to harsh, dry climate. The skin, on exposure to the sun or dry air, loses its moisture. Using harsh chemicals to treat the skin can also strip away the natural oils that are responsible for keeping the skin moist.
If your dry skin is especially caused by external factors, a good skin care routine for dry skin should work effectively to banish it.
The Best Remedies to Treat Dry Skin at Home
- Oatmeal Bath
Oatmeal is a potent anti-inflammatory that soothes dry skin. Its protein content helps form a protective barrier to prevent water loss from the skin. It also contains omega-3 and omega-6 fatty acids that moisturize and nourish the skin. In this way, oatmeal not only increases the structural integrity of the skin but also locks in the moisture.
An oatmeal bath is rightly the favorite grandma’s remedy for dry skin. Simply grind a cup of oatmeal and stir it in your bath. Soak yourself in it for a good 20 minutes without using any harsh soaps.
- Honey and Oatmeal Mask
Honey has natural humectant properties which means it keeps the skin moisturized by attracting water molecules and keeping them close to the skin’s surface. Also, rich in antioxidants and vitamins, honey can reverse the damaging effects of dry skin.
Mix a tablespoon of honey (preferably Manuka honey) in two tablespoons of ground oats and make a thick, smooth paste. Add warm water to get it to achieve a workable consistency and apply this paste on the skin as a hydrating mask. Leave it on for 15-20 minutes before washing off with warm water.
- Avocado Mask
Avocado is rich in triglycerides, the essential fatty acids that the body needs to regulate skin health. Also, because it is abundant in vitamins C and E, plant sterols and antioxidants, avocado helps soothe inflammation and boosts skin repair with collagen production.
Mash up a ripe avocado with a fork and add a teaspoon of honey or olive oil to it. Mix it well to make a paste and apply it on the skin. Leave the mask on for 15-20 minutes and wash it off.
- Aloe Vera
Aloe vera is one of the best home remedies in skincare for dry skin. It works as an emollient by penetrating deep into the skin and filling in the gaps between the cells. It evens out the cracks in the skin to make it supple and pliable.
Simply cut up an aloe stem and remove the transparent, jelly like gel from its center. You could also use the store-bought gel but there’s nothing like some fresh gel. Apply this gel on the dry skin before going to bed at night and massage gently for a few minutes. Leave it on overnight and wash it off in the morning.
- Milk and Honey
Milk has natural lipids that restore parched skin with moisture. The lactic acid in it helps stimulate the production of collagen which repairs and rejuvenates dry, damaged skin. Milk also helps balance out the pH of the skin and works as a natural cleanser and toner.
Take a tablespoon of honey and add two tablespoons of raw milk to it. Mix them together to get a cream-like consistency. Apply this mix with a cotton pad on dry skin and gently massage in circular motions. Leave it on for 10 minutes and wash off with cool water.