8 Best Food & Drinks to Eat to Accelerate the Tattoo Healing

Posted October 7, 2021 by in Health + Fitness

Healing the tattoo correctly is very important to get the perfect piece of art on your body. And during the healing process of your latest tattoo consuming a healthy meal of foods and drinks and very essential.

Today in this article, I am going to share the healthy food and drinks you need to eat as aftercare to accelerate the new tattoo healing process. 

So, once you get your new tattoo, make sure to pay attention to nutrition as this helps through the painful healing procedure. 

Also, remember consuming proper vitamins and nutrients are required for an energetic, healthy lifestyle and good skin

So, without getting distracted here, have a look at the best foods to heal  your tattoo faster.

1. Oranges or Orange Juice 

Oranges are the best source of vitamin C and it is advised to take vitamin C for a couple of days after getting a new tattoo. This incredible vitamin C is known to assist the healing injuries. Oranges are likewise extraordinary for the skin overall as they can guard the cells against harm and fight viral contaminations. 

Oranges comprise a high amount of Vitamin C that makes the skin look loaded with youth. Vitamin C improves the formation of collagen and preserves the skin strong and wet. The regular oils in oranges help with saturating skin and giving a better vibe to it. 

You can eat or drink squeezed orange and will wind up with comparative results. You can likewise utilize the strip to apply as a body clean and get a ruddy vibe to your skin.

2. Broccoli

Broccoli is another important source of Vitamin C and is proved to be best in healing wounds. This is just like oranges and works as a natural anti-inflammatory. The benefits of broccoli really help in promoting skin youthfulness, health, acne and heal wounds. 

This is filled with antioxidants, useful for your heart, cholesterol, bones. So it is really important to get some broccoli in your eating routine if you’re inked. This vegetable has a few supplements like nutrients, antioxidants, minerals, and nutritional fibre that can just assistance in securing your skin consistently. These supplements can offer appropriate consideration for the skin in keeping it delicate and robust.

This is a great healing remedy, so include this as the aftercare to treat a new tattoo.

3. Dark Chocolate 

Chocolate are always great to eat rather than other vegetables. And eating dark chocolate accommodates incredible defensive from the sun as it safeguards against destructive UV rays and can even circumvent sunburns. 

When joined with caffeine, chocolate will be an ideal detox for the skin. It can shed old, dead skin and grow new skin to become an integral factor. This can bring about an extremely smooth and engaging appearance. So, eat the chocolate, before and after getting the tattoo without any guilt.

Adding chocolate to your aftercare list will accelerate your new tattoo healing process. – 

4. Blueberries

Blueberries are another great healing remedy and the best snack need to chomp on while your tattoo recuperates. They are great antioxidants as they circumvent infections, heal the skin and are anti-ageing.

So why not include it in your diet, not just to heal your new tattoo but get good healthy skin. Additionally, they likewise scrub out the colon with all its fibre, which brings about spotless, smooth skin.

And this is the reason they are called a superfood, so add this snack to your diet and fasten your tattoo healing process with glowing skin.

5. Pineapple

This is tropical organic food and loaded with Vitamin C meant to help your art really safe. Following the injury of a significant tattoo, your body (and psyche) can feel tired, making you susceptible to disease, colds, influenza and feeling commonly down.

Well after getting the new tattoo you may feel discomfort and pain even if your tattoo artist uses the best tattoo kits.

The fruits like pineapples and oranges help you in fitting the trauma after getting the new tattoo and feeling amazing. Eating Pineapple is useful for the inside and outside. 

It also helps you to fight skin imperfections, wrinkles, keeps up with the skin looking youthful. Also, the bromelain presented in pineapples, are valuable for countering irritation and dry skin. 

6. Garlic

Garlic is popular and used widely for its medicinal properties for thousands of years. It is highly known for its curative features. This is best as this boosts the immune function and also fights skin infection.

So, adding it to your meal really helps you to heal the latest tattoo on your skin without getting the infection. Not only this, but garlic is also great to keep your digestive system clean and get rid of toxins. This is undoubtedly a great medicine to repair your skin in a tasty way.  

7. Tomatoes

Tomatoes are full of vitamin C like oranges. However, this also contains vitamin A and protects the skin from damage as well as ageing. Tomatoes are also advised by the Nutritionist. It can be eaten raw in salads.

This is having multifunctional activities such as it protects the skin from sunburns, allows the skin to inhale oxygen, prevent ageing, and skin infection. So, this is highly effective to accelerate your fresh tattoo healing and prevent itching during the healing process.

8. Water

Well, I think water is something that we all know how beneficial it is for us and our skin. This is best to keep the skin hydrated and prevent dryness, itchiness.  

So, stay hydrated as much as you can, drink at least 8 glasses of water daily. This will resist the skin dryness, keep you active and obviously, good skin will fasten the healing of your new tattoo.

So, these are the healthy foods that you must include in your diet to boost your new tattoo healing process. The listed fruits and drinks not only heal your new tattoo but also improve your skin health and make it glowing and youthful.

Hope the information provided is satisfactory and you find the article informative.

*Photos by cottonbro