A Deep Dive Into CBD and What It Really Does

Posted June 27, 2022 by in Lifestyle

The popularity of CBD products is increasing rapidly in the wellness world. Boasting a range of benefits, CBD has natural anti-inflammatory properties, can help ease feelings of anxiety, and allow us to fall into a deep, restorative sleep. It can come in many forms from CBD salve to oil and capsules. Read on as we delve deeper into the world of CBD and find out all you need to know about this soothing, plant-based chemical. 

What is CBD?

CBD is an all-natural substance derived from the hemp plant — but it is not to be confused with its counterpart THC, which is the chemical that gives you the ‘high’ feeling we associate closely with cannabis. Unlike THC, CBD products are non-psychoactive, and they are safe to use. Usually, CBD is mixed with another natural product, like olive oil or coconut oil to make it easier for us to take. 

CBD is widely available in health stores and pharmacies, with many brands and products available for us to choose from. These products come in a variety of forms like CBD oils, creams, gummies and even bath bombs — there is something to suit all requirements. These products must be rigorously tested before they hit the shelves and should state this on their packaging to ensure a high-quality product. If you’re buying online, lab reports should also be available to view, for your own peace of mind. Some products such as  with certain formulas sold online are strictly for laboratory use and are not approved for human consumption. Make sure the company has transparent labels and instructions for consumers. Brands whose products have third party testing such as Chemical Planet and JoyOrganics are known to be high-quality suppliers.

How does it work? 

The reason why CBD is becoming popular is that it is a natural alternative to over-the-counter treatments and can help with a variety of conditions and ailments. One of the most notable benefits that comes with taking CBD is its natural anti-inflammatory properties. It interacts with the endocannabinoid system within us, which receives signals from all over our body and then helps them to respond. This response creates an anti-inflammatory and pain-relieving effect. It can be useful for treating pain caused by chronic conditions, as well as pain caused by injuries. 

CBD can also help with the mental and physical symptoms caused by stress and anxiety. They do this in the same way they relieve pain — interacting with the systems in our brain and rebalancing the level of serotonin in our body. Low-level serotonin is often the cause of feelings of anxiety and depression. 

What type of products are available? 

If you’re new to CBD, having an idea of the products available is key — there are lots — and there’s something for everyone. CBD oil is the most popular, it is taken orally, or can be added to food and drink. BlessedCBD capsules are pre-measured doses that you take in tablet form, just like you would a daily vitamin. There are also products like creams to be applied externally to soothe pain or as a moisturiser. There are gummies, lotions, bath bombs, drinks, and even treats infused with CBD for your pets! 

Pain and discomfort 

As previously mentioned, CBD reacts with the systems in our bodies and alters the way we respond to pain. CBD can be a great alternative for anyone that can’t take traditional treatments or suffers from nasty side effects that sometimes come with them. If you suffer from a chronic condition like arthritis or MS, taking CBD in the form of an oil or capsule each day can help to ease the pain, or you could try a topical cream to apply directly to the area. 

Relax

We all lead busy lives; it can be easy to find yourself becoming stressed and overwhelmed but taking some time to relax and be calm is essential. Taking a dose of CBD each day can provide you with some well-needed tranquillity, and a bit of time to rest and be still. With drops, gummies, or capsules, you can feel a sense of relaxation, and warmth radiate through your body, allowing your brain to slow and your body to unwind. 

Good Sleep 

If you struggle to sleep, CBD can be a solution. It works as your body and mind relax. You can be kept up by racing, negative thoughts, but CBD can help to slow them, making it easier to drift off. This can lead to you feeling happier, healthier, and ready to tackle the day ahead. It helps you create and maintain a sleeping pattern, so you can wake up feeling rested. 

Is it legal? 

CBD brands are governed to comply with the highest standards, so you can be sure that you’re getting a quality, and most importantly, safe product for your consumption. Brands must have a license and must be third-party tested. To be legal, products must have little to no THC present. When choosing a CBD brand, you should make sure their products are labelled correctly and state that they have been lab-tested as safe, you could also research the company or reviews online so you’re more familiar with the brand and products you are choosing.