As You Get Older: 6 Ways to Work on Your Loose and Sagging Skin

Posted September 18, 2020 by in Beauty
close up of woman's face

Loose skin is quite frustrating for many people. It can also harm a person’s self-esteem. Even though there are several ways a person can develop loose skin, once it is there, it can be challenging to get rid of.

One viable solution for loose skin is to invest in a Tummy Tuck. However, other methods can be used, too.

Keep reading to learn about some of the best solutions to use:

  1. Use Firming Creams

Try to find a firming cream that includes retinoids. A retinoid is a chemical made using vitamin A and provides adapalene, retinoic acid, and tretinoin. Those ingredients will help to increase the turnover, maturation, and proliferation of skin cells. It is also a good idea to use creams that include hyaluronic acid, which will attract and hold onto the water molecules.

Hyaluronic acid will help to increase the firmness of the skin, reduce the depth of wrinkles, and reduce the roughness of the skin. Try to avoid any product that includes lanolin, since it can result in allergic skin reactions.

  1. Supplements

There is no magic pill that will fix loose skin. While this is true, some supplements may be beneficial. Several supplements include hyaluronic acid a person can try.

  1. Exercise

Weight training can help to build muscle mass. It can also help to reduce the appearance of loose skin, especially in situations where the loose skin that occurs from weight loss. If too much fat distends a person’s skin for a while, the skin may lose the ability it has to shrink when weight is lost.

Replacing the fat that is lost with muscle will help to reduce the presence of loose skin.

  1. Lose Weight

If there is stubborn fat beneath the skin, it can make the skin look loose. This fat is called subcutaneous fat. If someone pinches the problematic areas, and there are more than just a few millimeters of skin present, it means subcutaneous fat is present.

Losing this fat may help to firm up the skin.

  1. Use Massage in the Problem Areas

Taking time to massage loose skin can help to increase blood flow and help to evoke the required anti-aging response. In one study, the effects of skin massage were compared to the use of anti-aging skin cream. During this study, it was proven that a regular massage using an oscillating tool improved the cream’s positive effects.

Use a sugar or salt scrub with the massage to help improve blood flow.

  1. Cosmetic Procedures

Several nonsurgical procedures will help with cases of loose skin. Some of the most popular include ablative laser resurfacing, chemical peels, the use of neuromodulators, IPL/RF combination treatments, ultrasound skin tightening, and more.

All of these procedures can help eliminate the look of loose skin.

Finding the Right Treatment

When it comes to getting rid of loose skin, there are several factors to consider. Keep the information here in mind and choose a treatment or procedure that will best meet the individual’s needs. Being informed is the best way to help ensure the loose skin is eliminated and that it does not come back.

Be sure to keep this in mind to make the right decision and to achieve the best results.