Sharee Hansen is the voice behind Funeral For My Fat, a highly motivational fitness blog. Over the course of five years, Sharee lost over 100 pounds on diet and exercise alone!
She’s currently a graduate student as well as a fitness instructor at her university. According to Sharee:
Surprisingly , I have really high numbers in my classes. This whole shouting thing…people like it!
Below are her favorite quotes to shout out during her fitness classes to get people motivated:
- Summer bodies are created in the Winter!
- Get fit or get out!
- You can’t fake fitness!
- You either want it or you don’t. There’s no middle.
- Unless you puke, faint or die…keep working!
- Hot bodies don’t grow on trees!
- I know it’s hard, it’s supposed to be hard, it means it’s working!
- When you feel like quiting….that’s when it mattes the most!
- Your workout doesn’t start until you want to give up!
- It’s okay to hate it, it’s okay to want to give up…but don’t. You need this!
- This is not about easy, it’s about working hard!
- It’s only quitting if you walk out that door….
So the next time you’re having a lazy day and don’t want to work out, read these quotes and then check out her blog! We promise, you’ll perk up and put those running shoes on!