More and more people are being introduced with the Feldenkrais method, and yes, knowing that this method offers a lot of great benefits, looking for Feldenkrais classes Budapest to join is something they are considering. Sure, if it is about your health and welfare, taking everything possible especially if it has no major side effects is a good idea.
There are more and more professionals who are offering classes, but of course, as expected, not all of them are there to provide the kind of class you are looking for. And mind you, if you failed to get the right classes, you won’t be able to enjoy what this method can offer. Looking for classes that are tested, like those being offered by nativstate.com is what you have to spot on.
Moving on, to help you in finding the right class to attend, here are some of the factors to consider and seriously look into:
Considering those that are offering free classes is what you have to prioritize. Whether they are good with what they do or not, you did not waste any money following them, only time that is just about an hour or two. You almost have nothing to lose attending free classes, only something to gain especially if the class you attended to provides you exactly what you are looking for.
And when the free classes are not going the way you expect it, you are free to leave without anything lost.
You have to make sure that the class’ instructor is reputable enough in the industry of Feldenkrais methodology. Sure, you would not want to become a believer of a false prophet. You have to make sure that instructor is known in the industry providing high quality help to those in need, especially if their service comes with a fee.
Once you have known who the instructor is, feel free to scan through different search engines and get to know him/her more.
Join classes that were able to garner good testimonials from its members and participants. Sure, you have not tried their classes yet, hence experiences from others is a good way to assess how satisfactory attending the Feldenkrais classes in question.
Testimonials are just everywhere, on social media accounts, on their respective websites, forums and so on. Reading testimonials especially by people who are worthy to be trusted, can help you get one step closer to finding the right class to attend.
Easy to Save a Schedule
Choose classes that give you easier time saving a schedule. Sure, this is not just a one time class, it takes multiple classes before you can actually achieve its utmost benefit. Sure, you can get instant relieve after attending one class, but needless to say, if you want the benefits long term, attending regular classes is advised. If getting a schedule is hard, how can you make it regular? Hence, instead of taking chances on classes wherein you have no assurance of getting a spot on the next session, might as well choose a class you are secured that attending the next sessions is possible and easy.
Now that you know the factors to consider when choosing a class to attend to, now it is time to know tips on spotting the right one.
Attend Their Session
Yes, why not? Attending their sessions is a good way to determine whether they are the right one or you need to look somewhere else. Your first hand experience is more than enough to determine if their classes are worthy to stick with or finding another class is what you need to do.
There is actually nothing more reliable than testing it yourself, so why not do so?
Ask around people you know who attended such classes if they can recommend you a class that teaches the best Feldenkrais experience. For sure, you are not the first in your circle who knows about this method, hence asking them for recommendations is a good idea.
Needless to say, just in case you are happy and satisfied with the experience you have had with the previous class you attended, inviting your friends and family to join you in the next session is a good idea. There is actually nothing better than giving your loved ones the gift of good health and welfare.
Check Their Website
If you are in doubt about how good they are with what they do, you can visit their website and scan through it. There are just so many things you can discover just by simply scanning through a website, like their goals and visions, the official instructor of their classes, a few testimonials, and even scheduling of classes, in case you plan to do it virtually.
*Photos by Monstera