Hair Care: 10 Everyday Tips For Healthy Hair

Posted June 10, 2019 by in Beauty

When it comes to hair care, there are all kinds of advice online that you never know what’s right and what’s not and the expensive shampoos advertised on TV don’t seem to work either. At least you don’t get the kind of results they talk about, right? It’s most likely those ads are over exaggerated because after all, they are trying to attract customers.

The secret to incredible hair is incredible daily hair care. Taking care of your hair the right way each day will determine how healthy it remains. If you have been wondering how to take care of your hair the right way, we have some hairstyle tips and tricks that’ll surprise you:

Hair Care: 10 Everyday Tips For Healthy Hair //

  1. Always Protect Your Hair From The Elements

Exposure to too much sun, wind, and dirt can damage your hair or add to existing problems. Unless you protect your hair, all these will add to the dirt build up, dry out your hair, and increase the susceptibility of infections to your scalp (especially if you have sensitive skin).

The best way to protect your hair from the elements is to wear a hat. If you are going to the beach, wearing a hat and staying under an umbrella is crucial, especially if you have color-treated hair. The sun can alter your color. Don’t worry, the hat can be cute.

  1. Avoid Washing Your Hair Daily

Shampooing your hair on a daily basis is not a good idea. You may feel that you are doing the right thing but you are stripping it of its natural oils and rendering it dry. The best thing to do is to limit the times you wash your hair to only two or three times a week.  

Use a shampoo and conditioner moderately and from a similar line as they have the same formulation. You get better results when you do this instead of getting two different brands. 

  1. Handle Wet Hair Carefully

Wet hair is very fragile and needs to be handled with care because your roots and shaft are more prone to damage while wet. Go easy on it while shampooing because that’s where breakage will start and avoid vigorous toweling while drying it.

Brushing it while wet is also a bad idea and you might break more strands this way. The best thing to do is invest in a Wet Brush. They are inexpensive and can usually be found at stores like Ross and Marshalls. 

  1. Condition Your Hair the Right Way

Just like shampooing, conditioning needs to be done right. A conditioner is formulated to seal in moisture in your hair strands, but they are not meant for the scalp. Applying conditioner on your scalp could make it oily or itchy, especially if it is not rinsed thoroughly.

A moisturizing conditioner after each wash could be the difference between frizzy, and silky smooth hair.

  1. Avoid Excessive Heat on Your Hair

Heat can damage your hair and even though it may be safe to do it sometimes. Try not to overdo it as heat not only strips the moisture content in your hair, but there’s always a possibility of burning it.

Use straighteners and curling irons when absolutely necessary and never forget to apply a hair protectant before that. This is one of the best tips for thick hair because avoiding heat means you’ll avoid breakage.

  1. Avoid Tight Ties and Braids

When you use tight hair ties, you pull too hard on the strands, causing friction and breakage. Scrunchies and ribbons are much better. While going to sleep, only braid your hair loosely to avoid frizzing it and a side braid is a much better option because a single loose braid has the potential to create knots.

Knots mean you’ll be brushing and pulling on it in the morning, which could lead to breakage. Over Brushing your hair always leads to a frizzy mess. Sleeping on a satin pillowcase is a much better option compared to cotton because cotton causes friction. Satin, however, is silky smooth.

  1. Oil Your Scalp Frequently

Oiling your scalp is good for you to do it as often as you can but don’t over do it because you’ll need more shampoo to get rid of it. A healthy scalp is essential for healthy hair so take good care of it.

Use alcohol-free hair care products because alcohol tends to dry out hair like leave-in conditioners and serums.

  1. Brush and Blow Dry Effectively

Brushing can either add the luster to your hair or damage it, depending on how effectively you do it. Brushing spreads your natural hair oils throughout the full strands, making it look great. Avoid using plastic brushes as they do a very good job of breaking hair. A boar bristle brush does a much better job at spreading your oils down your hair shaft. 

Blow drying your hair is also not the healthiest habit. However, when you have to, use a ceramic blow dryer as it is an amazing tool that’ll use negative ions to smoothen out the ends and dry your hair faster.

If you don’t have it, you may want to consider going to Inscape Beauty Salon to have it blow dried. You should also know when to trim your ends and how to oil your hair the right way.

  1. Eat Healthy

Health on the inside reflects on the outside. A healthy you means healthy hair too and certain vitamins and food nutrients are essential for healthy and glowing hair, so eating right is a must.

You can always use supplements to vamp up your hair. When it comes to food, berries, eggs, spinach, fatty fish, and sweet potatoes are some of the best foods for hair growth.

  1. Avoid Using Too Many Hair Products

Certain hair products are a must have, but there is a limit to everything because a combination of too many products will damage your hair. It’ll be hard for you to know which one is working and which one is not.

If you want to know how to take care of your hair every day, consider speaking with your hair stylist. They know your hair and they use a lot of different products, so they’ll be able to steer you in the right direction. 

Daily Hair Care Shows Results over Time

Taking good care of your hair starts at the basics and how to look after it every day determines how it looks in the long run. Give a little extra love once in a while and try natural remedies whenever possible.

Sometimes you can’t be sure about the chemicals in hair care products so you need to be cautious of what you use. If you would like to know more about hair care tips and tricks, check out our beauty section or ask a question below!