How Often Should You Change Insoles in Work Boots?

Posted May 5, 2022 by in Career

Insoles are the main component of work boots which should be replaced for having better support for the feet. After constant use, the insoles become less effective and can bring foot fatigue or joint pains. So, by changing the insoles you can increase the comfortability and flexibility of your work boots.

Most often you may have to change your insoles within 6 to 9 months while doing heavy toiling work. However, You need to change the insoles when they become compressed, torn out, or get smelly.

Depending on the insole’s quality and the level of your use, you should replace your insoles. The entire context will help you to take the idea of how often you should change insoles in work boots.

How Often Should You Change Insoles in Work Boots?

It’s wise to change high-quality insoles between 6 to 12 months with constant use. But if you are engaged in strenuous activities like sports or athletics better to replace them within 4 to 6 months. 

You may have noticed that using different types of work boots brings a special rhythm of comfort and flexibility to your work. And after heavy toiling works, you still feel relaxed while having no foot fatigue and joint pains. To maintain this comfortability you should frequently change your orthotics or insoles for work boots. Not only just increasing comfortability but also you can improve the wearability of your regular work boots. 

From the next segments below you will know the importance of changing your insoles frequently. And the facts related to changing insoles on work boots to get a correct alignment of your back to lessen muscle fatigue.

The Signs Remind You The Time Of Changing Insoles

When your insoles have signs of long wear you should replace them. Again, The insoles may cause visual damage to your feet when it becomes rigid, so change them as fast as possible. We’ve compiled some other facts after noticing them you will know that it’s the right time to change your insoles.

Wear And Tear

If your insoles wear outs or have cracks, you should change them immediately when you notice them. Otherwise, your foot’s skin may be affected badly by the friction of these torn insoles.

Dying Away

For the time being the color or the logo of the insole may fade out and it will lose its appearance. Then you should change the insoles for a better appearance.

Compressed

If your inserts become compressed after constant use they may provide less support to your ankle and arches. These eroded insets will bring discomfort to your feet and prompt foot fatigue, joint, and finally back pains. So, you have to change them to get the best support from new insoles.

Smelly Odor

When your work boot’s insole sucks excessive sweating, afterward it may emit smelly odors. So, change them otherwise they can cause fungal infections on your feet or toe gaps.

Life Changes

Change your insole when it changes your life. For pregnancy, surgery, or while having any medical issues, change your insole to get better support. Moreover, if your physical activities increase also, change the insoles to have much more comfort.

The Factors That Affect Insole Replacements

The insoles can wear down after the time being. But how quickly depends on some factors. Let me tell you about the factors that affect insole replacements.

The Quality Of The Insole

As the insoles are made with different types of ingredients, they also vary in quality and lifespan. Obviously, if your insoles are made with polymer materials you would have to change them more frequently rather than quality leather insoles. Moreover, the quality can be diverse depending on the types and prices of insoles.

  • The high-quality material made insoles cost between 40 to 80 dollars. Most of them last long along with your boots like 6 to 12 months, relying on your usage.
  • Some insoles made with cheap material costs 15 to 50 dollars and last less than a month and need to change too often. Comparatively, they cost much more than high-quality insoles as they wear out too early and need to be replaced. 

Level of Usage

How long the insoles are going to support you, highly depends on the intensity of your activities.

  • If you use the insoles with your regular footwear when you go out to have fresh air from nearby local parks or lakes. Surely, your quality insoles will last about 12 months.
  • Strenuous activities like sports or athletics affect both your footwear and inserts. In these cases, you can’t extend the life of your inserts more than 4-6 months.

Consistency of Use:

If you use work boots with the same pair of liners, every day and all around the day they will wear down very fast. The same pair of work boots’ insoles may get a better lifespan for those who use them for special occasions.

Reasons to Own Multiple Pairs of Insoles

If you want to increase the longevity of your work boots to provide more benefits it’s wise to use multiple pairs of insoles. Maybe you can use the pairs also for a different purpose. 

Increasing The Lifespan Of Shoes

By changing insoles you can increase the wearability of your work boots. You may love the pair of your work boots which has a nice appearance and also provides much comfort and support to your feet. So, replace the factory insole after a frequent time to enjoy its longevity.

More Footwear Choices

There are variations in styles and looks of the work boots that may attract you for having these appealing designs. So, having more footwear choices stands to reason that you need more insoles.

Make More Options In Same Work Boots

It’s really great to have at least 3 pairs of insoles. One you can keep for your work, the other for sporting activities, and the rest other for casual use. Thus you can create more options on the same work boots.


After reading the whole context you already know how often it’s best to change insoles in work boots. So, change your insoles frequently to stay energetic and confident while working.

Do not hesitate to change the insoles when you see the defects or signs of wear out to maintain a healthy back. Your frequent changing of insoles improves the longevity, flexibility, and comfortability of your Work Boots.