The skin is one of the most critical organs in our body. It plays several different roles, including protecting the underlying organs from harmful germs that could cause serious illnesses. With that in mind, it is essential to ensure our skin is hydrated and healthy all year round.
Besides ensuring it performs its function well, healthy skin looks beautiful. If your skin appears dull and dry, it can affect your confidence as you go about your day-to-day activities. Luckily, there are several different ways to ensure your skin is well hydrated and nourished.
Bathe With Cool Water
Bathing with hot water is one of the leading causes of dry skin. That’s because a hot shower strips the skin of its natural oils, leaving it dry and flaky. Whether you are washing your face or the entire body, make sure you use cool or lukewarm water. That leaves a vast portion of skin oils, effectively preventing drying out.
Besides a cold shower, make sure you invest in a suitable soap. Most soaps in the market contain ingredients that contribute a great deal to the drying out of your skin. So, ensure you get the best goat milk soap with ingredients that gently cleanse and keep the skin hydrated.
Regular Exfoliation
Exfoliation is an essential item in any skincare routine. It offers incredible benefits for your skin. But what exactly is exfoliation?
In basic terms, exfoliation involves scrubbing and removal of dead skin cells. As new skin cells develop, old cells die and start shedding. These can accumulate to unhealthy levels that can harm your skin. Additionally, these dead cells prevent skincare products, such as moisturizers, from reaching and nourishing the healthy part of the skin.
There is no limit to how much you can exfoliate in a week. However, too much exfoliation might do more harm than good. The recommended frequency is once or twice every week. After exfoliating, cleanse your face and apply a moisturizer.
Stay Hydrated
If you have a problem with dry skin, it is essential always to stay hydrated. Ensure you consume a lot of fluids, especially water, and double your intake when you do physical work or exercise.
The amount of fluids you drink daily directly corresponds to how well your body is hydrated. Dehydration will often show in dry lips. So, if your lips a relatively dry and flaky, you might need to drink some fluids.
Consuming foods with high amounts of water can also help keep your entire body and, consequently, the skin hydrated. Foods such as fruits and vegetables contain a substantial amount of water. So, ensure you incorporate them into your daily diet to supplement the fluids.
Create a Skincare Routine
When dealing with any skin issue, it is important to have a skincare routine that aims to fix or minimize its effects. So, if you want to keep your skin hydrated all year round, create a skincare routine that works for your skin.
When creating a skincare routine, consider what season it is. Every season affects your skin differently. For instance, the air during winter is much drier than in the summer.
On the other hand, summer comes with more physical activities than any other season. So, ensure you consider all these factors when creating and implementing the proper skincare routine for your skin. With all these considerations in place, it might mean a different skincare routine for each season – which is okay.
Use Products for Dry Skin
Another easy way to keep your skin hydrated is using products for dry skin. These hydrating skincare products are specially formulated for dehydrated skins. Most of them are water-based and work by penetrating the skin to deliver water.
It can be relatively challenging to settle on a particular hydrating skincare product, especially since there are plenty of options in the market. To avoid all the struggles, you can visit your nearest dermatologist and ask for recommendations. Or, check if any of your friends or family use these products and try out their choices.
Besides providing a protective barrier against diseases, skin is a cornerstone of beauty. Everyone wants to have healthy, soft and baby-like skin. Unfortunately, dry skin can’t have any of these characteristics. There are a lot of factors that lead to skin drying out.
So, make sure you identify the cause before you decide to use any of the above-mentioned tips for maintaining hydrated skin all year long.
