How to Use CBD Oil to Treat Depression

Posted April 23, 2020 by in Health + Fitness
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Decades ago, depression wasn’t something people would talk about. Combined with the social stigma surrounding mental health conditions, there was a lack of knowledge too. The general assumption was that depression was a sign of weakness, and if the affected wanted to, they could just snap out of it.

Luckily for us, a lot has changed since then. Now, depression is recognized as a legitimate medical condition, and many ways have been put in place to try and tackle it. In most cases, a combination of medication and therapy has proven to be helpful. However, pharmaceutical medications put people at risk of adverse side effects, which has made people explore safer options, like CBD oil. Visit here for more on CBD. 

Various people who have been using CBD to manage depression claim that symptoms have improved since using it. With more and more people trying to decriminalize marijuana, the use of CBD oil is becoming socially acceptable, and thanks to on-going research, we are starting to understand how CBD works in the body.

Why CBD Oil Works for Depression

The human body has the endocannabinoid system that is responsible for producing its own version of cannabinoids. The ECS system is responsible for regulating factors like appetite, sleep, and mood. Hence this system is more prone to trigger symptoms of depression.

When endocannabinoids are released, they bind with receptors in the brain responsible for triggering actions of the serotonin. Serotonin is linked to stress and mood control, and when imbalanced, depression occurs. 

How to Use CBD Oil to Improve Depression

CBD can be found in different forms. With many CBD products at your disposal, you can choose what works best for you with the help of your doctor. Most people with depression take CBD oil capsules. However, you can ingest CBD oil by adding it in your daily cooking or placing it under the tongue.

However, beware of the fact that the quantities of CBD vary in different forms, so be sure to check this when you’re buying CBD oil. If you’re using CBD, consult a medical healthcare provider to help you determine the best dosage for you.

We recommend starting with a minimal dose, and if you still don’t feel like you’re achieving the desired results, gradually increase your dosage. You can start with a 5-10 mg dosage daily. You should also make sure that the oil contains less than 0.3% THC to make sure you are not breaking any laws and also because anything higher than that will have psychoactive effects on you.

With any luck, you can begin to feel the effects of CBD oil within 90 minutes, and if what CBD users claim is to go by, the effects can last for several hours. However, remember that people have different body metabolisms and so they react to substances differently. So you should expect that the substance might work individually for you.

Why CBD Oil Is Better Than Antidepressants

Proponents of CBD oil have insisted that CBD is better than antidepressants. However, we don’t recommend that you go off antidepressants if you are already using them in favor of CBD oil without consulting your mental healthcare professional first.

The last thing you should do is stop taking antidepressants in the spur of a moment because they require weaning off to taper off the dosage effectively. To take CBD oil in conjunction with antidepressants, you still need your doctor’s opinion.

The last thing you want is to experience an escalation in symptoms when CBD oil reacts negatively with antidepressants. CBD can react negatively with other medications too, not only antidepressants, but with medicines for chronic illnesses like high blood pressure, diabetes, and heart disease.

However, in comparison to antidepressants, the side effects of using CBD oil are much milder. People on antidepressants experience side effects like mood swings, sexual dysfunction, and insomnia. CBD oil, on the other hand, has less severe side effects considering that it also helps the symptoms caused by antidepressants.

Even so, CBD oil use can still lead to an upset digestive system, weight and appetite changes, and lethargy or fatigue. However, since evidence of how CBD oil affects depression is still anecdotal, we advise using CBD oil as a supplement and not as a replacement for antidepressants. More research is required before CBD oil can fully take the place of antidepressants. 

To know the best CBD oil for depression, visit the Hempire.