How To Use Turmeric For Glowing Skin

Posted November 23, 2020 by in Beauty

It is not a surprise that turmeric is extremely beneficial for us. For ages, women have been using turmeric in the food they make. Asian cuisine, especially chicken curry and other traditional dishes, is incomplete without turmeric. Here is a fun fact for you; cooking isn’t the only thing turmeric is used for. This may sound odd or unusual. But turmeric is also used on the skin because it has several benefits for our skin as well.

We, women, buy expensive products from very well-known brands for glowing and smooth skin; we buy face wash, cleanser scrubs, and what not separately. After spending hours online searching for the right product, we carefully buy them by spending huge sums of money. But even then we aren’t satisfied with the results.  People even opt for Turmeric Supplements for the glow on their faces. 

The New Solution To Your Skin Problems

However, we don’t have to worry about this anymore because turmeric is here to the rescue. It is extremely effective and along with that as compared to other products that you buy for your skin. Turmeric is very cheap and easily available in our house.

Curious about how you are supposed to use turmeric for skin? Scroll down to get to know what wonders some simple turmeric masks can do. 

1) Mask No.1

This mask is going to be perfect for people who are concerned about their skin. And on the other hand, they don’t want to put in a lot of effort.

What Things Do You Need To Make The Mask?

You are going to need 4-5 very simple ingredients such as flour, honey, milk, and turmeric.

The Quantity Of Each Of These Ingredients Is Specified Below:

  • Flour-2 Tablespoons. 

( You can take any sort of flour that is available, regular, rice, or oat flour; the choice is yours)

  • Turmeric-1 Teaspoon
  • Milk-3 Tablespoons
  • Honey- 2-3 Drops

You can change the quantity of these ingredients if you want to make a mask for more than one person. You need to make sure the ratios are the same.

Other than that, if the consistency of the mask doesn’t feel right, you can add more milk or honey to give it a smooth texture, which will help in easy application. 

How To Apply The Mask

All you have to do is mix all the ingredients of the mask mentioned above, then take a brush and apply a thin layer on your face. Wait for the mask to dry up, which will take approximately 20 minutes, and then wash your face with water; gently rub your face to remove the mask from your face, and for best results, it is advised that you apply moisturizer after washing your face.

2) Mask No.2

Second on our list is yet another very simple mask that requires around 2-3 ingredients, all of which have numerous benefits for our skin.

What Things Do You Need To Make The Mask?

This mask keeps things low-key all you are going to need is lemon, milk, and the star of the show, Turmeric.

The Quantity You Need To Use Is The Following:

  • Lemon-2 or 3 lemons because in the mask, you need to add 1 tablespoon of lemon juice. 
  • Milk- 3 tablespoons
  • Turmeric- ¼ tablespoon.

How To Apply The Mask

Add all the ingredients in a bowl, mix them well, and once you think the mask is thick enough, take a brush and apply the mask and leave it on for 10-20 minutes till the mask has dried up. Lastly, to remove the mask, you should wash your face with warm water. 

3) Mask No.3, The Three C Mask

This mask is the perfect solution for you if you want soothing skin, it also helps heal your skin and along with that, it adds glow to your skin as well.

What Things Do You Need To Make The Mask?

As the name suggests the three main ingredients of our mask will be the 3C’s, namely Cucumber juice, Chickpea Flour, Coconut milk, and Turmeric.

The Quantity Of These Ingredients Is As Follows:

  • Chickpea Flour- 2 Tablespoons 
  • Coconut Milk- ½ teaspoons
  • Cucumber Juice- 1 teaspoon
  • Turmeric- 1/3 teaspoons 

How To Apply The Mask

Just like all the masks that we made, we are going to mask this mask similarly, mix them well until it makes a paste then apply the paste on your face for around 15 minutes; however, in the case of this mask, you need to be careful that the mask doesn’t dry up on your face.

After 15 minutes, wash your face with Lukewarm water; gently run your face when you are washing it.

Alternatives

For people who are not interested in applying masks to their face and they don’t have enough time to pamper themselves, an easy and healthy option is to take turmeric supplements, which are also very healthy and efficient.

These turmeric supplements will not only help you get better glowing skin, but they have other benefits for your health mentioned below:

  • Helps relieve joint and arthritis pain, 
  • Will also help you if you want to lose weight
  • Proven to treat High Blood pressure and diabetes
  • Helps your thyroid function properly 
  • Helps slow down Parkinson’s Disease

The list of the uses and benefits of turmeric supplements never seems to end, which shows how beneficial it is. There several Turmeric supplements available in the market, such Curcumin with Bioperine. People consume these supplements for various reasons, and they are very pleased with the results.

Don’t Over Consume Turmeric

Before taking turmeric, you should keep in mind that the amount of how much turmeric per day ranges from 500-1000miligram; you can keep track of this quantity with the help of your teaspoon; one teaspoon has about 200miligrams of curcumin.

Any supplement that has curcumin ranging from 150-250mg is acceptable and can be used for daily use. However, it is recommended that before taking any supplement, you visit a doctor and set your dose with the  help of your doctor.