Improve Your Smile With These Natural Remedies

Posted December 18, 2020 by in Beauty

Have you always dreamed of having a bright smile? Unfortunately, teeth whiteness diminishes over time due to the appearance of stains. Sometimes, being careful about oral hygiene is not enough to prevent staining. Age, tooth traumas, and the use of medications are some of the factors that play a major role in discoloration as well. 

Nevertheless, tooth discoloration isn’t something to be desperate about. A multitude of home remedies is available to individuals for the purpose of teeth whitening such as baking soda, charcoal, hydrogen peroxide, coconut oil, and certain fruits. You can learn more on MyStrikingly about the choice of natural remedies for discolored teeth. 

Discover more about the causes of discoloration and the natural remedies to improve your smile.

Causes and Types of Tooth Discoloration

Tooth discoloration is the main culprit that forces people to hide their smiles, as most individuals are too embarrassed to show their stained teeth. Such discoloration can be of three different types, extrinsic, intrinsic, and related to age. 

Extrinsic stains are the easiest to treat and remove, as these just affect the enamel, not the internal part of the tooth. Such staining is generally caused by smoking tobacco, drinking beverages like coffee and sodas, and eating certain foods that color the enamel. Conversely, intrinsic discoloration refers to the stains below the enamel, which make teeth look grayish instead of yellowish. 

Moreover, intrinsic staining happens when the particles causing discoloration penetrate the surface of the tooth and take residence in its interior. Consequently, these stains are more demanding to remove due to the high resistance to whitening remedies. Intrinsic staining is caused neither by beverages nor by foods. On the contrary, it occurs because of caries, large amounts of fluoride, tooth injury, genetic predisposition, or taking antibiotics. 

Age-related tooth discoloration is inevitable as one becomes older. Dentin, the tissue located below the enamel, is susceptible to yellowing over time. Since enamel’s thickness gradually reduces, it’s no wonder the yellowish color of dentin becomes visible. Make sure you check out this URL to learn about the development, structure, and types of dentin. 

Staining causes teeth to acquire different undertones, such as yellow, brown, purple, and black. For instance, yellow staining is unquestionably the most common in individuals, triggered by a diet that includes sugary ingredients, plenty of coffee, and red wine. It’s also boosted by insufficient oral hygiene and dry mouth. 

In addition, brown discoloration is generally caused by the use of tobacco, carbonated drinks, coffee, and forest fruits. Besides foods, brown stains might appear as a result of untreated caries and tartar. Conversely, dental cavities are responsible for providing teeth with a black undertone. When the undertone is closer to purple than black, the cause is doubtlessly the consumption of red wine. 

Teeth-Whitening Natural Remedies

Tooth discoloration can be treated with a variety of whitening remedies that involve no use of chemicals. There are numerous home remedies for a brighter smile, which are affordable, convenient, and performed in the comfort of one’s home. 

For example, oil pulling is a popular method for improving one’s smile, referring to the process of washing the mouth with sunflower, coconut, or sesame oil. One spoon of oil is enough to swish for a couple of minutes after brushing your teeth. Coconut oil is the most preferred variant for oil pulling, owing to its sweet taste and smell. The lauric acid it contains is effective in the reduction of oral bacteria. See this link, https://www.healthline.com/nutrition/coconut-oil-and-teeth to know why coconut oil is good for your teeth. 

Furthermore, baking soda is a well-known ingredient for the purpose of teeth whitening. Its slightly abrasive properties have proven to be beneficial in removing tooth stains while doing no harm to the enamel. Also, baking soda is thought to prevent bacteria growth, which makes it favorable in the fight with dental diseases. 

Additionally, you can either purchase toothpaste with baking soda or make a paste on your own. All you need is a teaspoon of this ingredient mixed with two teaspoons of water to be applied no more than several times per week. 

Similar to baking soda, hydrogen peroxide is a popular bleaching ingredient, excellent for teeth whitening and the removal of oral bacteria. It can be used in multiple ways in compliance with your preferences. You can use a toothpaste containing hydrogen peroxide or mouthwash with a concentration of maximally three percent. 

Nevertheless, hydrogen peroxide is believed to be incredibly effective when combined with baking soda in order to make a paste. Make sure you combine a teaspoon of baking soda and two of hydrogen peroxide and apply it a few times per week. Use gentle motions when applying the paste to avoid harming the enamel. People with sensitive teeth are advised not to use this ingredient, as it enhances sensitivity. 

Moreover, toothpaste containing active charcoal is considered a favorable whitening product. It’s effective in removing intrinsic stains and minimizing bad breath but shouldn’t be used every day. Since charcoal is mildly abrasive, everyday use is likely to thin the enamel and trigger sensitivity. 

Some fruits have proven to be helpful in the teeth-whitening process like strawberry and pineapple. For instance, strawberries are rich in malic acid whose properties reduce tooth discoloration. When they are used in combination with baking soda, they can be useful in removing intrinsic stains. Also, pineapple is claimed to have whitening properties due to the presence of bromelain. This enzyme is believed to whiten teeth much better than toothpaste. 

The peel of certain fruits like banana, lemon, and orange is surprisingly effective in improving one’s smile. The citric acid present in the peel is what makes smiles brighter. The process involves nothing more than rubbing these peels on your teeth for approximately two minutes. Once the process is done, you are supposed to rinse your mouth and use toothpaste to clean your teeth once again. 


Give these natural remedies a try to impress everyone with your bright smile!

You’ll be stunned by the outcome!