Addiction treatment is always an individual matter and depends not only on the kind of substance a person is dependent on but also on its severity and overall health condition. One thing is sure – getting rid of the addiction requires a full-fledged recovery plan and medical observation. And there is no better place to get this kind of support than a rehabilitation centre.
One of the primary things to consider when choosing the right rehab centre is whether it should be located – close to home or further away. Why is this important? Because the location of a rehab facility can significantly affect the recovery process.
For example, both family relationships and the environment can be either a source of support or a trigger to slip back into bad habits. Here are some more things to consider when choosing from rehab centres in the UK – local or far away – the one that will be the best option for you.
Main Differences Between Local and Far Away Rehabs
It is important to remember that choosing the right rehab centre is an individual matter. What works for one person might not work for someone else. But there are some general guidelines you can follow when choosing between a local or far away rehab facility:
If you prefer a more traditional approach and want to keep your daily routine on track, it is best to choose a local rehab centre. You can go back to work as soon as possible after treatment and continue with your social life. But keep in mind that a local rehab centre will not allow you to escape old habits and triggers completely. So you may still need extra support after treatment or relapse.
Pros: A local rehab centre is close to home, which means you can quickly return to your routine. The environment is familiar and supports you to feel comfortable and safe.
Cons: You often have to travel to and from a local rehab centre daily, which can be challenging and time-consuming. Familiar environments, on the other hand, may cause temptation to start using again. It is hard to avoid friends, family and co-workers who may trigger drug or alcohol abuse.
If you are looking for a more luxurious experience and prefer to get away from familiar surroundings, consider far away rehab centres. They often offer residential programs that include more than just medical care and detox. They also provide spa-like services such as massages, yoga and meditation to help you relax and focus on recovery. Far away rehab centres usually offer different levels of care, so you can choose the option that best suits your needs. This will help you prepare for life outside of rehab after treatment.
Pros: You face a completely different environment that is not associated with drug or alcohol abuse. You have a chance to break free from all old habits and friends. The distance helps you focus on healing and recovery.
Cons: You may have to travel long distances and be away from home, family members and friends – therefore, their direct support for a longer period of time. You will need to make new friends and learn to adjust to a new environment.
What Else To Consider When Choosing the Right Rehab Centre
You need to consider many factors when choosing a rehab centre to get the help you need. This is why it is so crucial that you know what to look for and what to avoid. Here are some of the most important things that you should look for in a rehab facility:
When choosing a rehab centre, one thing to look out for is whether the staff has been appropriately trained. For example, addiction counsellors at the facility should have a minimum of a master’s degree in counselling. You should avoid any staff members without proper qualifications.
Comprehensive Drug Tests
Any drug tests carried out by a rehab centre must be comprehensive. This means that it should be able to detect all kinds of drugs, including prescription drugs and other commonly abused substances. This is essential for choosing an effective addiction treatment option.
One of the most important things that a rehab centre can provide is therapy. This is where you will learn how to deal with your addiction and create new, healthy and constructive coping mechanisms. Make sure that any therapists at the centre have proper qualifications in therapy and addiction counselling.
A good rehab centre will provide patients with support after treatment. Look for centres that offer support groups and rehabilitation services after detox. This will give patients a chance to stay clean and sober after leaving the facility and minimise the risk of a relapse.
Finding the Best Rehabilitation Centre for You
If you have decided that you need help with your alcohol or drug addiction, you must find the most suitable facility. This will be a complicated process, but it is made easier if you take a few steps to help you. Here are some things that can make it easier for you:
- Talk to people who have been there before. They will tell you what they think was good and bad about the centre, and whether it was worth the investment and how effective it was.
- Ask questions. Look at reviews of different rehab centres, and read about any services they offer – it will allow you to get a clearer picture of how particular rehabs operate.
- Think about your needs. Write down things like cost, location, type of treatment, and how long you want it to last, and later make sure to choose a centre that covers all of these things.
- Visit the centre yourself. This will allow you to see first-hand what the facility is like and what its strengths and weaknesses are.
All of these things can help you decide which rehab centre is best for your own situation. It might not be as simple as it sounds, but it is well worth the effort if it means getting your life back on track.
When choosing a rehab centre, you should always take your personal needs and preferences into account. A local rehab centre may be the better choice for people that want to maintain their social lives during the treatment. In contrast, others are better off seeking treatment in a far away location because of the need for a new environment.
The one thing that is certain – all rehab centres offer the same standard of medical care that will help you recover and start living a healthy life without drugs or alcohol.
*Photos by Kristina Paukshtite