Manuka Honey Health Benefits—everything You Need to Know

Posted April 14, 2021 by in Health + Fitness

Manuka honey is the famous Honey of New Zealand. It is produced by honey bees which get nectar from the Manuka Bush. It has antibacterial properties, which make it the best Manuka honey and different from ordinary honey. Manuka honey has been used for centuries to cure many diseases and has been used to cure wounds due to its antibacterial properties.

Following are some health benefits of Manuka honey:

Manuka honey health benefits

Healing Properties

Manuka Honey is extremely beneficial in healing wounds, sores, or burns. It serves as an ultimate pain reliever for patients suffering from burn pains. It also reduces the healing time for many ailments like burns or muscle tears, and ulcers. It also aids in the regeneration of muscles and tissue.

It is also used to decrease the size of wounds by creating an acidic medium for the healing of wounds. Traditionally honey dressing was used to cure burnt and wounded patients in the subcontinent and Africa, and Europe. It also cures the patients having diabetic ulcers in the foot.

Early researches show that Manuka Honey dressings were also perfect for curing surgery bounds and sewing up the skin and stretch marks. The patients who used Manuka Honey directly on the skin were more comfortable than skincare medicines and products which caused a stinging sensation on the skin.

The way honey heals the wounds is very interesting. It blocks enzyme activity, which works for the breakdown of proteins and peptide bonds. It has a high concentration of glucose which helps in the protection of wounds. 

As honey has low moisture on it so when it is applied to the skin, it draws the bacteria toward itself due to active transport. It also absorbs the water from bacterial cells, causing its death. Hence, it protects the wound from the production of bacteria and heals the wound in no time.

Medical Industry

Honey is exclusively used in the medical industry to make medicines due to its antiviral properties. It is known as one of the natural antibiotics as it has the power to diminish germ activity by killing it. It treats not only minor but also major and serious wounds, and it has the nectar of Manuka Bush. 

Not only medicines, but it is also used to make bandages. There are many bandages available in the market that have an infusion of Manuka honey in them, which treats bleeding wounds effectively.

Cure for Skin Issues

Skincare products are available in the market, and every brand is selling a range of products for skincare. But we do not pay attention that many natural things around us can actually help us a lot better than those artificial products. Manuka Honey is one of them. 

Manuka honey can easily be used on all skin types and is used to cure all types of skin allergies and inflammation caused by acne. You can use Manuka Honey directly on your skin area, which is infected. You can also try making a mixture of Manuka Honey with different other kinds of honey and even different oils like coconut or olive oil.

Treating Oral Diseases

Manuka honey can exclusively treat 50% of oral diseases. It can help prevent tooth decay keeping the gums healthy. It also cures the issue of bad breath. It helps to prevent the victim areal accumulation that results in the formation of plaque, inflammation of gums, and tooth decay process. Your mouth from developing harmful bacteria.

Some people have a problem with taking the oral liquid form of honey. So honey chewing candies are available in the market to help you get the right amount of honey nutrition daily. By chewing and eating those candies, you can prevent 80% of your oral diseases.

Digestive System Booster

Manuka honey improves your overall health by boosting your digestive system. It helps to relieve common digestive issues like diarrhea, constipation, and abdominal pain. It prevents all sorts of bacterial infections and inflammation that can upset your stomach.

Eating Manuka honey can help in the situation of heartburn and acid reflux. It helps in the digestion of solid and hard food particles so that they can pass through the digestive tract easily and do not come back through the esophagus to the mouth.

So, by preventing such bacterial attacks in your stomach improves your health and consequently brings an improvement in your immune system. To keep your tummy healthy, you should take one to two tablespoons of Manuka Honey every day.

Cold and Sore throat

Manuka honey also can also be used to treat the common cold, coughing, and sore throat. If you are suffering from respiratory disorders and having difficulty sleeping due to extreme cough, then Manuka Honey is a homemade remedy to help you.

It can help to reduce severe chest pain. Manuka honey is also used to cure sore throat. Most of the sore throat issues are due to the presence of bacteria or viruses in the lining of the throat. So when you take Manuka honey, it covers the whole area killing viruses and bacteria, which reduces sore throat pain.

Care Instructions

You can use Manuka honey for almost every disease, but there are specific regulations with it. Everybody cannot take the honey.

  • If you have a diabetic condition better to confirm its usage with your medical practitioner before starting taking Manuka Honey.
  • If you are allergic to bees, do not take Manuka honey, or we fear that you would develop some serious issues.
  • Never take the Manuka honey more than the prescribed amount. For an adult, one to two tablespoons are enough. For a child, you can take about a half or one teaspoon of Manuka honey.
  • If you are suffering from a condition of severe heartburn, you can use the Manuka honey in a diluted form by dissolving it in water.
Bumble bee on flower

Manuka honey has numerous health benefits. It can cure almost everything ranging from oral to digestive diseases. Manuka Honey is an extremely useful natural drug.