Must-Have Health Screening Tests for Men

Posted December 29, 2022 by in Health + Fitness

Have you ever heard men mumbling why we need to visit the doctor frequently or fix appointments at regular intervals?  But, as per a study, it is found that more than half of American males skip annual physical examinations, which has significantly increased health concerns. In later years, they face concerns like HDL, LDL, low-T, diabetes, BMI over 30, and many more.  

These concerns can be because of modern lifestyle changes. For instance, people tend to watch more which leads to testosterone levels and eyes; fast food consumption leads to obesity and high cholesterol; restless nights lead to mental stress, high blood pressure, and many more health concerns. 

So, why skip or cancel a doctor’s appointment? These preventive checks or health screenings can identify diseases before the worst stage. So, to avoid the worst, all men should undergo these screening tests mentioned below to ensure a long and healthy life. 

Must-Have Test For Healthy Life 

  1. Blood Pressure Screening

High blood pressure is a problem that mainly affects men, raising the risk of a heart attack or stroke. To ensure that the blood pressure is at or near 120/80, males should start getting their blood pressure checked every month or after two months. However, a home BP machine is best if your BP is elevated due to heredity, stress, or other factors. 

Reasons For High BP: It can be because of being overweight, smoking, too much alcohol, stress, or may be genetic. 

  1. Cholesterol Screening

Since high cholesterol is a significant issue for males, ignoring its symptoms can cause severe damage to the body. A medical test is performed to measure the levels of both good (HDL) and bad (LDL) cholesterol to identify whether you have a higher risk of developing heart disease. You might need more regular testing if you have chronically high cholesterol levels. If that is the case, you should check your cholesterol every 1-2 years as soon as you cross 40.

Reasons For High Cholesterol: The level might suddenly rise due to specific actions or circumstances like consuming a lot of coffee, losing weight quickly, smoking cigarettes, and experiencing mental stress.

  1. Testosterone Screening 

Testosterone plays a vital role in a person’s overall development and sexual characteristics. For men, it is vital to undergo this screening as it helps them know their testosterone levels. If you are facing any issues like low sex drive, infertility, or erectile dysfunction, then fix an appointment now and undergo testosterone testing for men as soon as possible. These tests are simple to carry out, but for optimal results, avoid eating or drinking for at least eight hours before the test.

Reasons for Low-T: It can be because you are aging, as hormone synthesis and reaction are impacted by age. Or another reason can be obesity: Excessive body fat can alter hormone responsiveness and production. Even overdoing drugs, narcotic painkillers, and steroids can lower the T-level in men. 

  1. Sexually Transmitted Disease Screening

It is a good idea for men to get tested for STDs as soon as they start having sexual relations. Even after a man has been monogamous or celibate for a long time, many STDs go unnoticed for many years. For young men in their teens and 20s, as well as for males of any age who have had unprotected sex with a new partner who has an unrecognized sexual background, this test is strongly advised. In addition, a lot of medical professionals advise getting tested for HIV on a frequent basis, depending on your level of sexual activity and the number of partners you have.

Reasons for Sexually Transmitted Diseases: Unprotected sex, contaminated needles, or Having sexual contact with multiple partners. 

  1. Colon Cancer Screening

Reasons for Colon Cancer Screening: The primary cause for this concern is no physical activity, not eating a balanced diet, or eating a high-fat diet or processed foods. 

Another dangerous cancer for males is colon cancer. Hence, it is suggested to begin screening as soon as you enter the age of 50. Younger men with a history of polyps or inflammatory bowel disease should also get screening sooner than men without a family history of colon cancer. Until about the age of 75, men should continue to have this screening via flexible sigmoidoscopy, colonoscopy, or stool sample assays.

If you do these screenings, you might not next time hear from your doctor that “We could have cured this disease if you’d come in sooner.” Regular health checkups will enable early detection, preventing them from getting worse and becoming incurable. So, never cancel your screening…..