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Working From Home? 10 Tips To Stay Healthy And Productive

Posted December 10, 2020 by Amanda Raye in Career

The global pandemic has changed the world in a lot of ways, including how we socialize and work. Even if you’ve never worked from home, you probably had to suddenly transition to telecommuting because of the coronavirus outbreak.

Whether you’ve been struggling with your new work set up or need some guidance to improve your productivity, we’ve summarized some useful tips for you.

Take a look!

Designate a Separate Space

Consider this as an intervention if you’ve been working on your bed. It may seem cozy to just get up and start working on your laptop without getting out of bed. But it’s killing your productivity. How can you stay motivated in a place of rest and vice versa?

Find a corner in your room or another part of the house to set up an office space. A designated workspace will help you get in a productive mindset.

Maintain a Schedule

When you are home most of the time, every day can start to feel the same. Instead of staying up till dawn scrolling through your phone, make an effort to go to bed at a reasonable time. Start your day early and maintain your usual schedule, like you would if you were going to work.

Change Out of Pjs

One of the perks of working r emotely is wearing your comfiest clothes and no pressure to get ready in the morning. While we’re not suggesting you start wearing formal wear at home, it would certainly be helpful to take a shower and change your clothes, even if you change into another set of loungewear.

Talk To Your Family or Roommates

Whether you’re living with rambunctious toddlers or loud roommates, it is a good idea to talk to your family about boundaries. Maybe your partner can watch the kids for the first half of the day, and you can take over after that.

Play White Noise

On the other hand, if you live alone, then the silence can be just as disturbing as the noise. Listening to music is a great way to stay focused, but if you can’t concentrate with music then play white noise.

There are websites, apps, and Youtube videos offering white background noise replicating office sounds.

Invest in a Good Chair

You don’t have to go out and buy all new furniture and equipment for your home office. But one piece of furniture you should definitely think about splurging on is a high-quality work chair. If you’ll be spending a lot of time in front of a screen, it’s important to have an ergonomic chair.

Neck and shoulder pain is quite common in people with desk jobs. It would be best to immediately consult a professional for shoulder pain treatment.

Take Frequent Breaks

Do you forget to take breaks? Overworking yourself is not going to make you feel more productive. Remember to take frequent breaks rather than staring at your screen for hours on end.

If you can, take a full one-hour lunch break.

Put Your Phone Down

When you are taking a break, avoid going on your phone. Get up and stretch or maybe go out for a short walk.

Eat Well & Exercise

With gyms being closed, you may not have the motivation to workout. But look for creative ways to move your body and get some much-needed exercise. It’s also important to eat healthy and on time; waiting until your hangry is never good.

Use Your Vacation Days

You probably have your vacation days piling up with nowhere to go. That doesn’t mean you have to continue working without any days off! Use your vacation days to just relax and revitalize at home.

Working remotely is quite convenient as you don’t have to endure the daily morning commute, but the lack of human interaction can make you feel isolated. Hopefully, these tips will help you create some sense of normalcy so you can get your groove back.

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Work From Home Essentials to Invest In

Posted September 23, 2020 by Amanda Raye in Career

Many people have had to get used to working from home over the last few months because of the pandemic, and even once the threat of the virus has passed, many people will continue to work remotely…at least occasionally.

In order to work to the best of your ability from home, here are a few essentials that are worth investing in:

High-Quality Office Chair

The most important purchase that you should make is a high-quality, ergonomic office chair. You will be spending a large part of the day in this chair so it needs to be comfortable, supportive and sturdy so that you can work for long periods and avoid back pain.

Suitable Clothing

There is a temptation to sit around working in pyjamas when working from home, but this is not a good idea. Not getting dressed for work can make it hard to mentally switch gears, plus it will not look too professional if you have a video call!

You do not have to wear a suit, but professional yet comfortable women’s trousers and a top will help you to look and feel ready for work each day.

Coffee Machine

If you are the type of person that enjoys a good cup of coffee at work, then a coffee machine is a great purchase to make.

This could make a big difference to your mood and performance each day and keep you going during those difficult Monday mornings.

Stretching Apps

It is far too easy to spend hours on end at your desk without getting up when you work from home as you will not have to get up to speak to your co-workers. This could be dangerous, even with an economic chair, so an app that reminds you to get up and stretch periodically is helpful for those that work from home.

You could also invest in a FitBit or Apple Watch to make sure you’re getting enough steps in each day.

Office Decoration

For those that are new to working from home due to the pandemic, there was not much time to prepare so many are working in a basic setup. Much like you need to decorate your desk at work, it is helpful to have some decoration in your workspace so that you can feel happy and comfortable.

This might include personal photographs, artwork, plants, and anything else you know will put a smile on your face.

These are a few essentials which will allow you to be productive and comfortable when working from home, which will be the new normal for many people going forward.

How do you like working remotely? Let us know in the comments below!

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From Startup to Grownup: A Tantrum Free Guide for Your Business

Posted January 17, 2020 by Ben from Ultimate Banners in Career

Ahh, it seems like only yesterday that your precious startup was born and, you watched proudly as it took its first steps out into the world. Long days (and often nights) of bloody hard work are offset by flexible working hours, casual dress and endless pizza deliveries to the office.

Since that time, your business has grown but, your business practices may not have followed suit. Although an informal approach is fine when you’re just starting out, once your company begins to grow, it does require a certain amount of structure and guidance to keep it on the right track—that’s what I learnt at Ultimate Banners.

This doesn’t necessarily mean that you have to channel your inner Miranda Priestly—only that you need to introduce processes and rules to avoid a descent into chaos. The following guide will help you to guide your businesses through the terrible twos, all the way into the teenage years:

It’s Good to Talk

Before you begin to add structure to your business, it’s a good idea to communicate your plans to your employees. If, so far, you’ve been free and loose in terms of what is required of your staff, you may find yourself facing some resistance when putting new practices in place.

Getting employees involved at this stage is a great way to avoid slow, simmering resentment.

The People Plan

We know that it’s your business and, that you want to be ‘the cool boss’ but, it’s time to stop with the cavalier attitude toward your employees. You’re paying your staff to put in an agreed amount of time or complete a project and, it’s down to you to make sure that this is done.

It’s fine to introduce flexible time and, even working from home as long as you clearly lay out your expectations.

For the Record

As your business starts to evolve, that shared spreadsheet you’ve got going on is no longer going to cut it. Increased business means an increased need to keep proper, grown up, detailed records of all transactions so that you have the information on hand when you need it.

The Price is Right

There’s a good chance that, right now, you’re under-charging. When starting out, you didn’t have the reputation or client base that you do now and so, you most likely kept your prices rock bottom. Now’s the time to adjust your pricing plans for new clients—this will enable you to continue to make a profit without running yourself ragged.

You’ve Gotta Have Goals

OK, admit it—until now, you’ve mostly been winging it. We hear ya; you’ve been so busy getting the job done that you haven’t looked further than the next deadline. That all stops now. A growing business needs clearly defined, long term goals in order to thrive. Ideally, you should now be setting goals for the next one, five and ten years—and communicating to these to your team.

Although it may sound as though we’re trying to suck all of the life and passion out of your business, we’re really not. In fact, by taking a more grown up approach, your profits will soar—which will mean more cash for those team building trips and events.

Are you a startup founder our a small business owner? Read more:

A Small Business Owner’s Guide to Leadership Development Activities

Posted January 9, 2020 by Alexandra Jacobs in Career

Formal leadership activities make up what we call “training”. Many other activities offer leadership development, without the participants noticing they’re engaged in learning how to be a leader.

Leadership development activities may happen on or off-site and can be sedentary or physical. The activities can be an efficient method to help individuals train and strengthen their administration and team-building abilities.

Companies use these activities to nurture better communication in the workplace, improve teamwork, and develop team cohesion. They can also be fun! Let’s take a look at some of these activities:

Let Your Employees Design Shapes in Silence

Hand out pieces of ropes to groups of three or four then ask your employees to stay silent during the exercise. Tell them to create different shapes—such as circle, star, and square—with the rope.

Make the game harder by asking them to craft outlines of more complex things such as animals. Note that the success of creating such items depends on a team’s collective patience, creative capacity and the length of their rope.

This teamwork activity helps you to see how teams approach different tasks, as well as the leadership abilities of members in your team. Most importantly, it helps to overcome the challenge of miscommunication. At the end of this activity, discuss with the participants how clear communication hindered or helped this activity.

Center Stage

Start one of the most interesting leadership development activities by dividing participants into four teams. One team plays the role of an employee who has been late to work recently or has missed meetings. The other three teams should show the different styles of how to deal with such an employee.

Then, ask all the teams to reflect on the different styles of leadership. For instance, teams could mention what worked and what didn’t. To conclude this activity, ask the teams to think through what the ‘ideal’ leader would do in such a situation.

The Marshmallow Challenge

The Marshmallow Challenge is one of the leadership building activities that foster team building. Give participants a variety of building materials such as strings, spaghetti sticks, tape, and a marshmallow.

The aim of this activity is for teams to build the tallest free-standing structure (in about 20 minutes) with the materials. They also have to put the marshmallow on top.

Teams need to be able to organize themselves, troubleshoot issues, determine an action plan, and work together to reach a common goal. This leadership activity emphasizes collaboration, group communication, problem-solving strategies, and innovation.

Rotate Your Employees’ Job Positions

You don’t want a company filled with a whole team of employees who dislike their job. This activity allows people to swap roles and see what others around the office are responsible for.

This activity helps do a few things. It can be a fantastic way of creating empathy in the workplace. Offices are hardly the place where individuals understand what everyone else is getting paid for.

The activity will also help your employees feel a whole lot more connected to your company. It can also help them feel more knowledgeable or even more invested.

Rotating employees can also help show leadership skills in workers who hardly get the opportunity. For instance, an office assistant might shine when given a chance to guide new salespeople on filing.

This confirms to individuals that people have come a long way, innately growing a unique skillset that proves they’re a valuable asset.

A Round of Drinks

While games are often considered standard practice in team-building, treating your team members to a round of drinks can as well do the trick. Plus, it’s one of the quickest leadership development activities.

Another option is to hire a bartender or a portable bar to set up and provide various after-lunch drinks to your employees. This would reduce the possibility of anyone being too drunk to drive afterward.

Make sure you stay together like you would go out with friends. You can even go out for wine tasting in the afternoon. Select one wine and let all participants try it and give their opinions which can be a thoughtful way of allowing employees get to know each other.

Group Meditation

Here’s an inspiring activity to give your team a break from their busy work hours. Get yoga mats so that all employees can lie on the floor or allow everyone to meditate while seated on their office chairs. Bring in a meditation expert so your teams get the most of this classic activity.

The activity helps build a more cohesive team. Even more, meditation provides a horde of benefits. Meditation benefits include helping improve concentration, reducing stress, boosting immune health, and reducing cardiovascular problems. Group meditation is one of the most valued leadership development activities to keep your workers healthy and happy.

Blindfolded Trust

Great leaders inspire trust in those they lead. This group activity can help develop confidence in the workplace. With the exemption of a designated team leader, all members of the team need a blindfold.The team leader is then tasked with giving directions to the blindfolded members. A good way is instructing them to move safely through a path with a few turns and hurdles.

People aren’t always born natural leaders. Yet they can still guide a team towards achieving your business goals. There are many leadership development activities you can use to enhance your teams’ leadership skills. These activities focus on building characteristics, traits, and skills of strong leaders.

Take some time to try them in your office to help all team members. For more tips and guidance on career and business, check out the articles on our blog.

Home Improvement: How to Take Proper Care of Your Roof

Posted September 30, 2023 by Alexandra Jacobs in Home

Your home’s roof is one of its most critical components, serving as the first line of defense against the elements. A well-maintained roof keeps you dry and also preserves the structural integrity of your house. Neglecting your roof often leads to costly repairs or even premature replacement.

This comprehensive guide explores the importance of properly caring for your roof and provides practical tips on how to do so effectively.

Roof Inspection

Regular roof inspections are the foundation of proper maintenance. It’s essential to check for damage after severe weather events. Before you begin, ensure your safety. Use a sturdy ladder, wear appropriate footwear with good traction, and be cautious when walking on the roof’s surface. Hire a professional inspector if you have a steep or high roof. The team at bisonroofing.net suggests that for a comprehensive roof inspection, you consider hiring a professional roofing contractor specializing in inspections. They have the expertise and experience to identify even the most subtle issues with your roof.

During your inspection, pay attention to the following:

Shingles: Look for cracked, curled, or missing shingles. These can allow water to seep underneath and cause damage.
Flashing: Damaged or deteriorated flashing can be a common source of leaks.
Gutters: Clean gutters and downspouts regularly to prevent clogs that could lead to water buildup on the roof.
Moss and Algae: Remove any moss, algae, or debris accumulated on the roof’s surface

DIY vs. Professional Repairs

Minor roof repairs can often be done by homeowners with some DIY skills. However, more significant issues or those involving structural components should be left to professionals. Safety should always be your top priority. If you notice damaged or missing shingles during your inspection, replace them promptly to prevent further damage. To replace a shingle:

a. Lift the shingle above the damaged one.

b. Remove any nails or adhesive securing the damaged shingle.

c. Slide the new shingle into place, ensuring it aligns with the surrounding shingles.

d. Secure the new shingle with nails or roofing adhesive.

e. Seal the shingle’s edges with roofing cement to prevent water infiltration.

Roof repairs can be dangerous and complex. You should consider calling a professional roofer for the following situations:

If you are uncomfortable working at heights.
If you suspect structural damage to your roof.
When multiple leaks are present.
If you have a flat or low-slope roof, they require specialized knowledge and materials.

Roof Cleaning and Maintenance

Moss and algae can create a moist environment on your roof, leading to shingle deterioration and rot. To remove them:

Use a long-handled scrub brush or broom to gently scrub away moss and algae.
Avoid using a pressure washer.
Consider applying a zinc or copper strip near the roof ridge to prevent moss and algae growth.

Trim back branches to prevent these issues and minimize the risk of fallen branches causing more severe damage during storms. Clean gutters and downspouts regularly, especially after heavy storms or during the fall when leaves are abundant. Proper ventilation and insulation are essential for maintaining your roof’s health. Insulation helps regulate indoor temperature and reduces the risk of ice dams.

Roof Replacement

If you’re continually dealing with leaks, investing in a new roof may be more economical. When a significant portion of your shingles is damaged or missing, it’s a strong indicator that a replacement is needed. Most roofs have a lifespan of more than two decades, depending on the materials used. If your roof is nearing the end of its expected life, consider a replacement.

Choosing the Right Roofing Material

When it’s time for a replacement, you’ll have various roofing materials. Consider factors such as durability and cost, as well as aesthetics when selecting. Replacing a roof is complex, requiring the skills and expertise of a professional roofing contractor. Look for a reputable and licensed roofer who can provide references and a written estimate for the project. Ensure they are knowledgeable about local building codes and permits.

Roof Replacement Process

The roof replacement process typically involves the following steps:

a. Removing the old roof: The old roofing materials are removed from the deck.

b. Inspecting the deck: Any damaged or rotten roof deck sections are repaired or replaced.

c. Installing underlayment: A waterproof underlayment is applied to the deck to provide an additional layer of protection.

d. Applying new roofing materials: The chosen roofing material is installed, starting from the bottom and working upward.

e. Flashing and sealing: Proper flashing and sealing are essential to prevent leaks around roof penetrations like chimneys and vents.

f. Cleanup and inspection: The site is thoroughly cleaned, and a final inspection is conducted to ensure the new roof is installed correctly.

Taking proper care of your roof is essential for preserving the integrity of your home and protecting your investment. Regular inspections, timely repairs, and preventative maintenance can extend the lifespan of your roof, saving you money in the long run. If the time comes for a roof replacement, choose quality materials and hire a professional roofer to ensure a job well done.

Following these guidelines allows you to enjoy a safe, comfortable, and leak-free home for years.

6 Tips for Planning a Family Trip to Tennessee

Posted September 19, 2023 by Michelle Obrien in Lifestyle

The Volunteer State is a kaleidoscope of rich history, culture, music, and stunning rugged terrains. It also happens to be the place where Mountain Dew was invented. Tennessee was also once underwater. Isn’t that fascinating? Hopefully, you are just as fascinated by this astounding state as we are. And rightfully so.

In 2019, tourist spending amounted to $23 billion. The numbers have only increased through the years. Currently, Tennessee has the fastest-growing tourism industry in the US.

Tennessee is the perfect family retreat with vast entertainment, dining, and accommodation options. There’s something for everyone here, from the lush mountains and wildlife of the Great Smokies and Gatlinburg to the bustling nightlife and music festivals of Nashville and the rich history of Shiloh. So, buckle up as we help you plan the perfect vacation in Tennessee for the time of your life!

Choose Your Accommodations Wisely

No one wants to end up holed in a dingy rental with too little storage space, or worse, in a dreary little motel room that totally obscures your view from the stunning scenery you are undoubtedly surrounded by.

Remember the first rule of family vacations: book your accommodation in advance. You can easily rent one of the many cozy family cabins in Tennessee, surrounded by majestic mountains.

Timing is Everything

If you have the liberty of choosing when to go on a vacation, think about what season would be best suited for your family to go on a holiday. Additionally, consider what time of the year works for your family’s educational and career commitments.

That being said, spring and fall are the ideal seasons to visit Tennessee with family. The weather is mild, and you will undoubtedly be awestruck by the stunning displays. And let’s not forget that you can avoid the scorching summer heat and the winter chill.

Budget, Budget, Budget!

Traveling with family is an expensive affair and, if not done carefully, can significantly strain your finances.

Luckily, Tennessee offers a variety of budget-friendly dining, entertainment, and accommodation options. In addition, you will also be surprised to find the number of museums and parks offering discounts and early bird packages. So carefully plan out your getaway to make the most of these discounts, ultimately helping your budget better.

List Down Must-See Locations

A thoroughly researched plan will save you money and help you avoid lots of hassle so you can enjoy your retreat without the frustration of getting your family on the same page once you get there.

To help you, we’ve compiled a list of some of the must-visits in the area!

The Great Smoky Mountains

You can’t go to Tennessee and not visit the Great Smoky Mountains National Park. It is the most visited national park in the country. In 2021, the park had a ground-breaking turnout of 14.161 million visitors.

The best time to visit this adventure-filled park is in the fall. With its mesmerizing fall foliage, you are bound to fall in love.

Find Everything at Pigeon Forge and Gatlinburg

The quaint surrounding cities of Gatlinburg and Pigeon Forge have every form of entertainment you could ever ask for. The Ripley’s Aquarium of the Smokies, Gatlinburg SkyPark, and Anakeesta are some of the countless entertainment options in Gatlinburg.

Dollywood – a theme park owned by Dolly Parton – is Tennesee’s biggest ticketed tourist attraction. This adventure-filled theme park in Pigeon Forge hosts 3 million guests each season.

Up, Over, and Around in Chattanooga

A little drive to the southeast, you will find yourself in Chattanooga – home to a 145-foot-deep underground waterfall, Ruby Falls, and one of the world’s longest pedestrian bridges.

The Ruby Falls was discovered in 1928 in Lookout Mountain. Start at the charming town of St. Elmo. From there, hop onto the Incline Railway and ascend to the top of Lookout Mountain, a majestic peak with stunningly beautiful views. From here, a glass-enclosed elevator will take you down 145 ft to Ruby Falls.

History Buffs Unite

Tennessee played a pivotal role in the American Civil War. You’ll stumble across multiple remnants of the war as you move to the Volunteer State’s heart. The Stones River National Battlefield and Cemetery, where 6,000 soldiers were buried after the infamous Battle of Murfreesboro in the American Civil War, is one such example.

Nearby, Franklin houses structures from the 1864 Battle of Franklin – Carter House and Carnton Plantation. Next stop: the 1858 Lotz Houe to marvel at its 19^th-century furniture collection or wander through the restored Victorian buildings along the downtown street.

Get Your Groove Going

Start in Nashville – better known as Music City – and tour the legendary Grand Ole Opry or visit the Country Music Hall of Fame. Next stop: Memphis. Pay homage to Elvis Presley at Graceland and groove to the sounds of Beale Street. Keep moving and find yourself constantly surrounded by live music venues and festivals. Who knows? You might stumble across the next rising sensation.

Art and History Museums

Tennessee has multiple arts, science, and history museums and many more galleries. Pop by the Adventure Science Center in Nashville, the Memphis Zoo, or maybe the Tennessee Aquarium in Chattanooga. Most museums and galleries in this state include interactive exhibits for kids and adults alike.

Outdoor Adventures

A good amount of Tennessee vacations is often spent outdoors. From hiking along the Natchez Trace Parkway and whitewater rafting in Pigeon River to exploring the wildlife of the Great Smokies, there will always be an outdoor adventure in Tennessee you wouldn’t have tried yet. You can also try sampling the multiple distilleries along the Tennessee Whiskey Trail, riding in the Memphis Queen Riverboats, or kayaking through the Tennessee River.

Festivals and State Fairs

Who doesn’t love a little celebration?

Check out the Bonnaroo Music and Arts Festival in Manchester for a night of musical performances, workshops, and a dedicated family camping area, or the infamous CMA Music Festival in Nashville for concerts, autographs, and interactive sessions with your favorite performers.

Savor the Culinary Delights

Tennessee’s cuisine is just as diverse as its music, if not more. Treat your taste buds to the mouthwatering Memphis-style BBQ, spicy hot chicken, or classic southern comfort food. You’ll soon realize each region has distinct culinary specialties, and you must sample as many as possible.

Pack an Emergency Kit

Regardless of where you are going, always carry an emergency kit. Your kit should always include emergency medicines or prescriptions your family might need, flashlights and power banks, insect repellants, bandages, antiseptic wipes, and painkillers. If you plan to spend time outdoors, you undoubtedly should carry a map and a compass, just in case.

Exploring a delightful state such as Tennessee can never not be fun. But always remember to plan, budget smartly, and ensure you brief your kids and family about any family emergency protocols. Don’t be afraid to get your family to try new things and step out of your comfort zone; you won’t regret it.

After all, you don’t get to relive your life. So, pack your bags and hit the road for the time of your lives!

Read more:

How to Prepare for a Cross-Country Road Trip

Everything You Need to Know About Streetwear

Posted September 11, 2023 by Alexandra Jacobs in Fashion

Streetwear has been around for decades and has become a popular fashion trend in recent years. It’s an urban style that stems from the skateboarding, hip-hop, and surf cultures of the 80s and 90s. It’s all about being edgy, rebellious, and standing out from the mainstream fashion trends. People love streetwear because it reflects their personalities; it’s effortless yet bold. In this blog post, we will talk about everything you need to know about streetwear.

What is Streetwear?

Streetwear can be defined as a type of casual clothing that originated on the streets – hence its name. It was created by people who wanted to be comfortable while still looking stylish without spending much money on designer labels. Streetwear usually includes hoodies, t-shirts, joggers or cargo pants with graphics showcasing artwork or typography inspired by sports team logos, pop culture references or music album covers. One can get clothes from the streetwear collection both offline and online. In recent days, many online streetwear stores have come up that cater to different clothing styles and preferences.

The Culture Behind Streetwear

The appeal of streetwear apparel comes down to more than just what clothes are worn: it is representative of an entire subculture rooted in creativity and self-expression.

Fashion houses started picking up on these cultural traits early in the ’00s when brands like Supreme began collaborating with high-end designers like Louis Vuitton. However, these attempts were often met with critical backlash largely because they felt an ingenuine (not organic) representation of rebellion commonly found within low-fi “ad hoc” shifting movements such as urban culture/subcultures & punk rock scenes whose members have historically been marginalized economically/socially/politically/systemically.

Skateboarding has one foot firmly in DIY territory. Kids made decks out of old wood scraps in their uncle’s garage & used carpet scrap offcuts as grip tape – & thus lived outside society’s norms, creating counter-narratives through clothing seen both during competitions & daily life itself.

Street artists take over abandoned buildings which serve as their canvas. Graffiti artists tag trains & walls with messages of social justice, love, or even just a name to get noticed.

Fashion designers who want to connect and express themselves create the clothes they’d like to wear with streetwear by blending the most essential benefits/traits of these disjointed cultures together into unique high fashion hybrids. “Streetwear” brands like Supreme have successfully expressed an essence-proof aesthetic that took over mainstream culture in America & globally.

The Evolution of Streetwear

In its early days, streetwear was primarily associated with hip-hop and skateboarders. The loose jeans, baggy T-shirts, and hoodies were paired with classic skate shoes for optimal comfort. But over time, it has evolved from being a niche subculture to one embraced by celebrities across industries worldwide.

Today’s streetwear landscape is unrecognizable when compared to the 90s-era hoodie-based skateboarding uniform – influenced formally (partially) via rap. Fashion/luxury brands/designers are all-invested and adding new styles/components/patterns each season, such as graphic-heavy tees layered beneath winter jackets. These are the accessorized w/tote bags/sneakers and reminiscent skater aesthetics.

Key Brands

There’s no doubt that some of the main players dominating this scene include Nike SB and Adidas Originals/Yeezy Branch under Kanye West’s ownership umbrella. On the other hand, Vans Vault family products are making a strong comeback in the streetwear section. Additionally, Fear Of God LA has recently collaborated with Walmart’s production materials FOG Essentials line, which has produced essential tees, sweats, and accessories.

Supreme redefined streetwear in the late 1990s with its limited-edition pieces that had fans camping outside stores for hours before opening times. With its bold red branding featuring the word “Supreme” in white block letters, it was coveted by fashionistas across the globe.

Newer entrants are emerging every day – brands like Palace Skateboards took inspiration from skate culture to create their unique look & elevated quality controls, blending both into fresh merch that still feels very raw/energetic despite being a major player on global urban-league hype-beast trendspotters at one time.

Streetwear is more than just a fashion statement; it’s an entire subculture rooted in creativity and self-expression. As we’ve seen, streetwear has come a long way since its early days when it was primarily associated with skateboarders and hip-hop. Today, some of the most popular brands include Nike SB, Adidas Originals/Yeezy branch under Kanye West’s name & Vans Vault, their excellent streetwear collection both available online and offline.

Regardless of what brand you choose to wear- remember, at heart, it’s about expressing your individuality through unique style representation without constraints within the confines society often tries to place upon us!

Read more:

Stay Stylish AND Dry on Rainy Days With Waterproof Sneakers from Loom Footwear

Where to Go and What to Do First if You Suspect Being Seriously Ill

Posted September 1, 2023 by Emma Brown in Health + Fitness

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. When we experience unusual symptoms or suspect that we might be seriously ill, it could be daunting to decide the next best course of action.

This guide aims to provide insightful and helpful information on where to go and what to do first in such circumstances. It seeks to equip you with the knowledge to navigate through the healthcare system effectively, ensuring you receive the appropriate care in a timely manner. This is crucial because prompt action and the right treatment can significantly impact the overall outcome.

Primary Care Physician

If you suspect you’re seriously ill, your first step should be to contact your primary care physician. They know your medical history and can offer initial diagnosis and treatment. Furthermore, consulting a primary care doctor first can help you avoid unnecessary visits to the emergency room. Your primary care provider will be able to advise you on any further steps and refer you to a specialist if needed. Physicians are well qualified to diagnose and treat a range of illnesses, including the flu, bronchitis, pneumonia, diabetes, and high blood pressure.

Moreover, they can also provide routine health screenings, such as diabetes and cholesterol testing, to ensure your overall wellness. When the first signs of illness arise, it is important to consult your primary care physician as early intervention can make all the difference.

Urgent Care Centers

For non-life-threatening conditions that require immediate attention outside of your doctor’s office hours, consider visiting an urgent care center. Urgent care centers offer convenient access to medical care and provide comprehensive services for most illnesses, injuries, and other conditions. They are typically open seven days a week, with extended hours in the evening and on weekends which makes them an ideal choice if you don’t wish to wait until your regular doctor’s office is open.

What’s more, they also offer tests such as X-rays and lab work to help diagnose your condition. Urgent care centers are staffed by experienced physicians, nurses, and other healthcare professionals who can provide prompt care and treatment for a range of illnesses.

Emergency Room (ER)

If your situation is critical, get to the ER immediately or call 911. Severe symptoms like chest pain, difficulty breathing, or sudden and severe pain warrant an ER visit. Emergency rooms are staffed with highly trained medical specialists and equipped to provide prompt treatment for life-threatening conditions. The ER will treat your symptoms, stabilize you, and then refer you to a specialist or your primary care physician as needed. Whether or not it is necessary to head straight to the ER, always remember that prompt action is key when it comes to serious illnesses.

The ER is there for you if it is the best option, especially in the case of a medical emergency. Many illnesses can be effectively treated if caught in the early stages, so it is important to seek medical attention as soon as possible.

Telemedicine

For non-emergency situations, especially during times when in-person visits are challenging, turning to telemedicine can be a useful alternative. Telemedicine involves using video calls, emails, or phone calls to get medical advice from a healthcare professional in real-time. This convenient option is growing rapidly and has proven to be an effective way to diagnose and treat multiple conditions in recent years. Many insurance companies provide coverage for telemedicine services, so make sure you check with yours beforehand.

Furthermore, telemedicine is often the best option for those living in remote areas where access to medical care may be limited. While telemedicine can be used to diagnose and treat chronic conditions, it is best reserved for non-emergency situations. In emergency cases, you should always go directly to the ER or call 911.

Health Hotlines

Some health organizations and insurance companies provide hotlines for advice. These can be helpful in determining the seriousness of your condition. A qualified health professional can provide advice on what to do next. For example, if you suspect symptoms of food poisoning and are unsure whether or not it requires medical attention, calling a hotline can help you make the right decision. Moreover, they can also direct you to appropriate specialists if needed. Furthermore, they can provide additional information on health-related topics such as nutrition and exercise. For example, is an independent organization that offers reliable health advice and guidance through its hotline.

Online Resources

The internet is a great place to gather health information. However, it should not be a substitute for professional medical advice or diagnosis. Be sure to look for reliable sources when researching your symptoms online. Sites such as WebMD, which is run by a team of experienced healthcare professionals, can provide you with helpful information on health topics. Additionally, there are many reputable online forums where people share experiences and ask questions about health-related topics – but it is important to remember that the answers may not be medically accurate. With so much information available at our fingertips, it is still important to seek real medical advice from qualified healthcare professionals.

Follow-up Appointments

Whether you have visited an in-person provider or received care remotely, it is important to follow up with your doctor. This will allow them to monitor any changes in your condition and guide appropriate next steps. Make sure to keep track of any medication prescribed and follow the instructions closely. Additionally, you should also discuss any lifestyle changes or dietary modifications that may help to improve your condition. With regular checkups and timely treatments, it is possible to manage your health effectively and prevent further complications. Furthermore, these follow-ups will go a long way in helping you maintain your overall wellness.

Overall, it is important to seek medical attention as soon as possible if you suspect being seriously ill. Depending on the severity of your symptoms, consider consulting your primary care physician, visiting an urgent care center, or heading to the ER immediately. For non-emergency situations, telemedicine can be a great option, as well as health hotlines and online resources. No matter which option you choose, it is always important to follow up with your doctor for further evaluation and treatment. Taking the right steps from the start can help ensure that you are properly taken care of during any medical emergency.

Why Cultivating Hobbies Is Essential for a Balanced Lifestyle

Posted August 29, 2023 by Michelle Obrien in Health + Fitness

Do you ever feel like your life is so busy and chaotic that there’s no time left to enjoy anything? Unfortunately, this can become an all too common feeling and has the ability to overburden the mind, body, and spirit. To combat such a situation it’s incredibly important to focus on some downtime for yourself; something pleasurable that allows you to immerse in creativity and passion.

In this blog post, we explain why engaging in such activities is so important and how it can help you achieve a balanced, healthy lifestyle. Join us as we share our insight on why taking up a hobby could be just what you need!

woman painting on a canvas on a wood floor

Stress Relief

Do you often find yourself feeling overwhelmed and stressed out by the demands of daily life? Learning a hobby can be a wonderful way to disconnect and recharge. If you are willing to start taking some guitar lessons, you might want to research local private teachers and maybe learn guitar in Singapore if you are located there. Playing an instrument can provide relief from day-to-day stressors and help you cultivate a calming presence.

The creative process can be incredibly therapeutic: when we focus our attention on something that is outside of normal life tasks, it relaxes the mind and improves our overall well-being. By engaging in creative activities, you can provide yourself with an outlet to express your emotions in a constructive way.

Creativity and Innovation

When was the last time you engaged in a creative activity? Whether it’s knitting, painting, or gardening, hobbies often go beyond simply providing a way to pass the time. They encourage us to use our imaginations, think outside the box, and solve problems in unique ways.

Studies have shown that engaging in creative pursuits can have a ripple effect, fostering innovation and adaptability in other areas of our lives. So instead of turning to mindless scrolling on your phone, try picking up a paintbrush or starting a new DIY project. You never know where it might lead!

Personal Fulfillment

Engaging in hobbies you’re passionate about is more than just a fun pastime; it can lead to a deep sense of personal fulfillment and accomplishment. There’s something undeniably satisfying about setting goals for yourself and pushing yourself to achieve them, especially when mastering a new skill or achieving a milestone in your hobby.

If you love painting, playing music, or cooking up a storm in the kitchen, pursuing your passions can be an incredibly positive force in your life. Besides building self-worth and confidence, it can provide an escape from the stresses of everyday life and give you a sense of purpose and meaning.

Physical Health

As humans, we naturally love to move our bodies and physical hobbies provide the perfect opportunity to do so. Hiking through mountains or dancing to vibrant music can be extremely fun and have immense health benefits.

Engaging in regular physical activity keeps our bodies fit and healthy, reducing the risk of chronic illnesses and improving cardiovascular fitness. Gardening or playing a sport provides the added bonus of being outdoors and socializing with friends and teammates, making the experience all the more enjoyable.

Work-Life Balance

In today’s fast-paced world, achieving work-life balance can seem nearly impossible at times. Luckily, hobbies can be the perfect solution to this issue. Engaging in a hobby allows us to disconnect from the demands of work and provides a clear separation between our professional and personal lives.

If you are interested in painting, for example, you can set aside specific days or times when you dedicate yourself to painting and nothing else. This can help you find the balance between work and leisure you are striving for.

Mindfulness and Presence

When we find ourselves immersed in a hobby, we often experience a sense of flow that transports us to a different dimension. We forget about our worries and become fully engaged in the present moment. This requires focus, attention, and patience: all essential attributes for cultivating mindfulness.

When we practice mindfulness through hobbies, we can enhance our ability to appreciate the present and develop a greater awareness of our surroundings. Instead of constantly worrying about the past or future, why not take some time for yourself and indulge in a hobby that brings you joy and mindfulness?

In an era where life’s hustle and bustle can often overwhelm us, remember the value of downtime, leisure, and personal fulfillment. Cultivating a hobby is not just about filling your spare time; it’s about enriching your life, improving your health, sparking creativity, and fostering personal growth.

Whether it’s playing a musical instrument, painting, hiking, or simply reading a book, your hobby should be something that brings joy and peace into your life. So, make sure to carve out some time in your busy schedule to devote to your hobby. After all, a balanced life is not just about work and responsibilities — it’s about finding pleasure and contentment in the things we love to do.

Read more:

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7 Modern Amenities That Home Buyers Want (2023)

Posted August 18, 2023 by Cathy Carter in Home

Buying a house is one of the biggest investments you will make in your life, and it’s tempting to get all of the bells and whistles that you can think of. Unfortunately, there are practical limitations that will prevent you from getting every amenity that you want into the home that you are trying to buy.

But there are some things that most home buyers do expect to have. If you are trying to sell a home, or if you are trying to buy a home yourself, it is important to know what is trendy in the modern home-building industry.

Here are some of the modern amenities that home buyers want in a house.

1. Smart Home Technology

In 2023, modern home buyers will expect more than just the basics of a typical home. Smart home technology has advanced to the point where it is expected to be included in the home purchase. Home buyers want a home they can easily connect their devices to and be able to control lights, thermostats, media, and security from their phones.

Home automation systems that let them customize and schedule personal preferences for lights, temperature, and security are must-haves for modern homes. Home buyers are also looking for ways to use less energy and save on energy bills; features such as solar panel roofs, smart thermostats, and energy-saving appliances are seen as a draw.

2. Indoor/Outdoor Pools

Home buyers in 2023 are on the lookout for modern amenities that provide luxurious living. Indoor-Outdoor pools are becoming increasingly popular amongst high-end home buyers want for their flexibility and convenience. An indoor-outdoor pool is an enclosed swim space with a sliding glass door that allows access to the outdoors.

These pools allow for swimming in both sunny and shady weather. Some buyers prefer to utilize the pool year-round and will install an enclosure to heat the pool with the latest temperature control technology.

Another option is to use a pool cover that will retain the heat of the pool and reduce evaporation. There are a multitude of design options available, from sleek and modern to Tuscan-inspired with rustic stone tiles.

3. Upgraded Laundry Room

In 2023, home buyers are expecting upgraded laundry rooms to come equipped with all the modern amenities. A solar-powered washer and dryer set is a great place to start. Smart technology and energy efficiency are at the top of the list for shoppers looking to save money and reduce their carbon footprint.

The best laundry rooms are strategically placed near the bedrooms. This makes it easy to quickly pop in and out with a basket of clean or soiled laundry. A long countertop with plenty of storage to organize laundry essentials is a must.

A sleek, modern look is in for 2023 with neutral colors and modern fixtures. Finally, a drying rack should be mounted to the wall or fitted within an existing closet for convenience and to save space.

4. Professional Sound System

Home buyers in 2023 expect modern amenities that provide the best types of home amenities and life experiences. One of the most sought-after amenities is a professional sound system. Professional sound systems offer an unbeatable sound experience when connected to phones, laptops, or any other media sources.

It can also make any party or celebration more enjoyable. Furthermore, today’s sound systems are equipped with a range of features, such as built-in equalizers, multiple speaker outputs, and wireless capabilities.

This makes it easy to configure cable-free connections between multiple devices. Furthermore, the modern sound systems are sleek and stylish, perfectly blending into any home décor.

In addition, they are low maintenance and offer powerful sound for a variety of applications. Home buyers looking for a sound system in 2023 will find these modern offerings anything but an afterthought.

5. Spa Amenities

Modern amenities are the necessities of life today, no matter where you live. Home buyers in 2023 are looking for spa amenities, among other features, when purchasing a home. Home buyers want a home with a pool, sauna, or steam room, as well as beauty and massage services. Home buyers also seek an outdoor hot tub or a hot tub indoors with a view of a courtyard or garden.

Other amenities that home buyers are asking for include treatment rooms for relaxation, meditation, or yoga, as well as a comprehensive fitness facility with state-of-the-art equipment.

Home buyers also seek a peaceful and tranquil atmosphere with modernized finishes and high-end appliances, quick access to nature, and other unique features. Home buyers today are looking for a home that is more than just a space to live. Modern spa amenities have become a luxury necessity for today’s society.

6. Backyard Patio

Buyers are looking for something special in their homes. So to be able to sell your home fast service, one increasingly popular amenity for backyards is a patio. Luxury patios provide the perfect amount of outdoor comfort and entertainment for homeowners.

Some of the most desired features of a backyard patio include durable outdoor furniture, special lighting, landscaping, an awning, and even a fire pit or fireplace.

Combined, these additions to a patio create a multifunctional outdoor living space where people can entertain and relax in any kind of weather. For those looking to entertain in the summer months, an outdoor kitchen adds even more luxury to the patio. Modern patios offer endless possibilities to enhance the outdoor living experience of a home.

7. Walk-In Pantry

One of the trends is the Walk-In Pantry. Buyers want this bright, airy space with plenty of shelving and room to store everything from canned goods to spices. Walk-In Pantries should include items like pullout drawers in shelves, adjustable shelving, and counter space.

Home buyers also want to be able to customize the space, so items like bins, wall shelves, and different kinds of cabinets are essential pieces. Modern buyers also want to be able to easily access the pantry.

They often request pantries with dual door openings, slide-out drawers, and rollouts. This space should also have lots of lighting, so LED lighting, automatic lights, and even wall-mounted recessed lighting can make all the difference for buyers.

Learn More About Modern Amenities

Modern amenities make our lives easier and more convenient. By taking advantage of new technologies like smart homes, you can automate tasks, enjoy greater convenience, and conserve energy.

To get the most out of modern amenities, learn more about them and the ways you can use them to make your life easier. Start your journey today and explore all the modern amenities available to you.

What Should You Know About Seamless Company Communication

Posted August 14, 2023 by Emma Brown in Career

Effective communication is the lifeline of any successful organization. It allows for the smooth execution of tasks, fosters teamwork, and leads to improved decision-making. In essence, seamless company communication ensures everyone is on the same page, driving the organization toward its goals. This piece will explore the importance of seamless communication within a company and provide strategies to enhance it. Let’s get started.

Invest in franking machines

Investing in a franking machine may be just what your business needs to improve efficiency and save on costs. Similarly to other providers, at FPMailing.co.uk, you can browse through a selection of high-quality machines that can process up to 70 letters or parcels per minute. Plus, with a franking machine, you’ll no longer have to worry about overpaying or underpaying for postage, as the machine calculates the exact amount needed for each shipment. It’s a smart investment that can make a big difference in your daily operations.

Establish clear goals and objectives

In any successful company, clear goals and objectives are essential to maintaining an efficient workflow. Without a clear direction, a team can easily become distracted and lose sight of what needs to be accomplished.

Set realistic expectations for yourself and your team, assign tasks to each individual with a defined timeline, and encourage open communication throughout the process. This way, everyone is aware of what needs to be done and can work together to achieve it. When you establish clear and concise objectives and foster open communication, a team can work efficiently towards achieving their goals and successfully reaching their desired outcome.

Implement easy-to-use technologies

With remote work becoming the new normal, it’s no surprise that implementing technologies like Slack, Zoom, or Microsoft Teams can facilitate collaboration like never before. These efficient tools allow seamless and real-time communication between team members, whether they’re across town or across the globe. Slack’s instant messaging feature lets team members send quick messages and files to one another, while Zoom’s robust video chat option enables face-to-face meetings without having to leave the comfort of your own home. And with Microsoft Teams, teams can work together on shared documents in real time, seeing changes as they happen.

Schedule regular check-ins and review meetings

Keeping a team on track can be a challenging task, especially when everyone has different priorities and tasks to accomplish. Incorporating regular check-ins and review meetings into your schedule can keep everyone on the same page and ensure projects move forward without hiccups. This provides the perfect opportunity for team members to discuss progress, ask questions, and raise concerns all in one dedicated period of time. By doing so, everyone remains aware of their colleagues’ tasks and priorities, giving them a better understanding of the overall picture.

Utilize effective communication strategies

Active listening, asking open-ended questions, and summarizing conversations are all effective communication strategies that can create a more seamless company experience. Here’s how:

Active listening involves engaging with the speaker rather than just hearing the words they’re saying. When you give them your full attention, you can get a better understanding of their point and provide useful insight.
Asking open-ended questions encourages further dialogue, allowing you to gain more information on the topic at hand. This has been proven to help strengthen relationships as well as enhance problem-solving skills.
Summarizing conversations consolidates all the important points into one concise statement, helping everyone involved to remember the conversation and what they need to do next.

These communication strategies will allow companies to create a stronger sense of synergy and collaboration within their teams, leading to smoother operations and better results.

Develop team-building activities

Team-building activities can be a great way to bring the team together and build trust between its members. They can foster a positive work environment and increase productivity by building stronger relationships among team members. Some great activities might include a trust walk, team-building exercises, or problem-solving games.

These activities can break down the barriers that stand in the way of effective communication and collaboration. With a little effort and creativity, team-building activities can go a long way in cultivating trust and building long-lasting relationships within the group.

Seamless company communication plays a pivotal role in the success of any organization. It enhances productivity, fosters a positive working environment, and drives the team toward the achievement of common goals. Ensure that everyone is on the same page, establish clear goals and objectives, use technology to your advantage, schedule regular meetings, employ effective communication strategies, and invest in team-building activities to create a seamless company experience. With these tips in mind, you can make sure your team is always striving for success.

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Looking to Expand? Now Might Be the Time to Visit the Idea of a Granny Flat

Posted August 9, 2023 by Alexandra Jacobs in Home

Getting old isn’t easy. Living in cramped conditions isn’t either. If you are elderly or do not have a particularly large living space, then perhaps now’s the time to consider investing in a granny flat. Granny flats are large, self-contained living spaces typically located in people’s backyards.

More often than not these living spaces are used exclusively by elderly people. However, just about anybody can buy and use them if they need to. This post will explore them in a lot more detail, explaining why now might be a good time to buy one if you are in need of somewhere to live.

Custom Modular Buildings

You will be pleased to know that you can easily order a custom modular building online. While of course, it’s not as simple as loading a retailer’s website and making a purchase, you can arrange for a granny flat delivery mostly online. The team from Pegasus Modular makes this clear on their website. If you are planning on having a custom modular building constructed, then you need to conduct extensive research and find one with good reviews. A retailer’s reviews can tell you a lot about them and will make the process of deciding whether to work with them or not much easier for you to do.

Bear in mind that in addition to reviews, you should also be looking at what people have had to say about specific companies on forums and on independent guide sites.

Ensuring You Have Space

If you plan on purchasing a granny flat, then you need to make sure that you think about space. If you do not have enough space in your backyard, then you aren’t going to be able to buy one. The good thing about custom buildings is that you can order them to measure. In other words, you can send the manufacturer specific dimensions and measurements and they will be able to ensure that your building conforms to them.

By doing this you can ensure that your granny flat fits in your backyard. Make sure the measurements sent are accurate, otherwise, your building could end up being too large or too small. If you are not able to take measurements yourself then you can hire a professional to do this for you. Make sure that the person you hire has expertise in taking such measurements.

Giving Yourself Freedom

Typically, granny flats are built in the backyards of family members. If you are living with people and do not have much privacy, you may want to consider investing in a granny flat as it will give you freedom. Of course, you need to obtain the property owner’s permission before you go about setting up a granny flat. The installation and fitting of garden flats can take a lot of time and would be very hard work. It is likely something that will consume the property owner’s backyard for many weeks. If you fit one without their permission, then they are legally able to remove it.

If you plan on buying a granny flat, you need to make sure that you buy one from a reliable vendor. You can ensure that by conducting extensive research and finding out which vendors are most reliable. A vendor’s review can help you to decide this.

Read more:

What to Consider When Building a Home on a Budget: 4 Factors for Success

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Creativity and Innovation

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1. Smart Home Technology

2. Indoor/Outdoor Pools

3. Upgraded Laundry Room

4. Professional Sound System

5. Spa Amenities

6. Backyard Patio

7. Walk-In Pantry

Invest in franking machines

Establish clear goals and objectives

Implement easy-to-use technologies

Schedule regular check-ins and review meetings

Utilize effective communication strategies

Develop team-building activities

Custom Modular Buildings

Ensuring You Have Space

Giving Yourself Freedom

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