Browsing Tag

back pain

Health + Fitness
Top Effective Ways to Treat Painful and Sore Muscles
May 27, 2022
Career
How Do Standing Desks Conform to the Philosophy of ‘Less Is More’?
May 25, 2022
Lifestyle
Everything You Need To Know About Couples Massage Therapy
May 22, 2022
Health + Fitness
6 Common Injuries From Car Accidents and How to Deal With Them
May 10, 2022
Health + Fitness
Gonstead Chiropractic Method: A Brief Guide
March 24, 2022
Health + Fitness
Common Spine Conditions That You Need to Be Aware Of
March 22, 2022
Health + Fitness
How to Use a PEMF Device Properly for Health Benefits
March 9, 2022
Health + Fitness
Should You Go See a Chiropractor for Back Pain?
March 9, 2022
Health + Fitness
Medically Proven Health Benefits of Bath Pillows
February 24, 2022
Health + Fitness
6 Common Pains and How to Deal with Them
January 12, 2022
Health + Fitness
7 Strategies to Prevent Sore Muscles
December 15, 2021
Health + Fitness
What Is a Physical Limitation for People Who Had Lumbar Spine Surgeries?
October 25, 2021

Hi from SF
Sometimes all you need is a change of scenery. : @xiansigue
⁣After two full years of working from home and being sedentary, things are starting to change. Some of these things are good—a more vibrant social life for one. However, there are aspects of pre-2020 life creeping back that may not be good. Such as the glorification of busyness.⠀ ⠀ Sometimes we can't prevent our busyness—bills need to be paid. However it's important to practice self-care, and one aspect of self-care is making sure we are treating our bodies with kindness. That could be a 5 min meditation each day, a yoga class after work, or even a multivitamin each day