Browsing Tag

burnout recovery

Lifestyle
Settling into 2022 with New Wisdom
February 12, 2022
Career
10 Quick Tips to Stay Healthy When Working an Office Job
October 25, 2021
Health + Fitness
Running On Empty? Simple Ways To Boost Your Energy Levels
September 14, 2021
Health + Fitness
Why You Need a Digital Detox Occasionally
August 26, 2021
Health + Fitness
Self Love Sunday: 4 Ways to Care For Yourself on Weekends
August 16, 2021
Career
Entrepreneurs—Don’t Forgo Your Personal Needs When Pursuing Success!
August 16, 2021
Career
When Your Stress-Relieving Hobby Has the Potential For Profit and Happiness
May 27, 2021
Career
The Fatal Effects of Excess Work Stress and How to Manage It
April 24, 2021
Lifestyle
Eight Steps to Reducing the Stress in Your Life
April 7, 2021
Career
Is It Possible To Find Work That Sustains Your Spirit?
January 3, 2020
Lifestyle
6 Signs You’re Burned out and in Desperate Need of a Vacation
November 15, 2019
Career/Street Style
Recovering From Burnout in Dominican Republic
February 27, 2019

Hi from SF
Sometimes all you need is a change of scenery. : @xiansigue
⁣After two full years of working from home and being sedentary, things are starting to change. Some of these things are good—a more vibrant social life for one. However, there are aspects of pre-2020 life creeping back that may not be good. Such as the glorification of busyness.⠀ ⠀ Sometimes we can't prevent our busyness—bills need to be paid. However it's important to practice self-care, and one aspect of self-care is making sure we are treating our bodies with kindness. That could be a 5 min meditation each day, a yoga class after work, or even a multivitamin each day