Browsing Tag

fitness

Health + Fitness
6 Simple Tips for Fitness Success
June 27, 2022
Health + Fitness
Working Out but Not Getting Toned? Here’s Why
June 9, 2022
Beauty
Top Non-Surgical and Budget-Friendly Ways to Boost Your Appearance
May 17, 2022
Health + Fitness
Getting Fit in a Healthy Way—here’s How to Do It
March 15, 2022
Health + Fitness
Five Creative Ways To Get Active
March 9, 2022
Health + Fitness
How to Get Fit on a Budget in 2022
January 11, 2022
Health + Fitness
Enough With The Same Boring Workout! Here Are 5 Exercises To Add Variety To Your Routine
November 11, 2021
Health + Fitness
Starting Your Journey To A Better Exercise And Fitness Approach
September 30, 2021
Lifestyle
6 Modern Accessories Every Man and Woman Should Own
April 27, 2021
Health + Fitness
4 Tips for Getting Fit on a Budget
March 19, 2021
Health + Fitness
How to Get Active and Healthy When You Are a Lazy Couch Potato
January 27, 2021
Health + Fitness
Achieve a Stronger Body With These Home Workouts
December 8, 2020

Hi from SF
Sometimes all you need is a change of scenery. : @xiansigue
⁣After two full years of working from home and being sedentary, things are starting to change. Some of these things are good—a more vibrant social life for one. However, there are aspects of pre-2020 life creeping back that may not be good. Such as the glorification of busyness.⠀ ⠀ Sometimes we can't prevent our busyness—bills need to be paid. However it's important to practice self-care, and one aspect of self-care is making sure we are treating our bodies with kindness. That could be a 5 min meditation each day, a yoga class after work, or even a multivitamin each day