Browsing Tag

personal trainer

Career
How a Gym Management System Can Support Your Business Growth
April 29, 2022
Health + Fitness
In Order To Get To Your Fitness Goals – A Personal Trainer Is a Requirement
January 18, 2022
Health + Fitness
6 Things No One Tells You About Being a Personal Trainer
August 20, 2021
Career
7 Awesome Reasons to Become a Personal Trainer
March 8, 2021
Health + Fitness
Some Major Issues Within Personal Training (And How to Save Some Cash)
January 4, 2021
Career
Benefits of Being a Personal Trainer – It is a Worthwhile Career?
August 4, 2019
Health + Fitness
Getting Fit (With a Little Help): The Top Benefits of Hiring a Personal Trainer
August 2, 2019
Career
Sick of the Office? 3 Jobs That Don’t Require a Desk
January 25, 2017
Health + Fitness
Budget-Friendly Health Tips from Rihanna’s Personal Trainer
January 23, 2014

Hi from SF
Sometimes all you need is a change of scenery. : @xiansigue
⁣After two full years of working from home and being sedentary, things are starting to change. Some of these things are good—a more vibrant social life for one. However, there are aspects of pre-2020 life creeping back that may not be good. Such as the glorification of busyness.⠀ ⠀ Sometimes we can't prevent our busyness—bills need to be paid. However it's important to practice self-care, and one aspect of self-care is making sure we are treating our bodies with kindness. That could be a 5 min meditation each day, a yoga class after work, or even a multivitamin each day