Browsing Tag

physical therapy

Health + Fitness
How to Recover From a Physical Injury: Tips for Getting Back on Your Feet
August 8, 2022
Health + Fitness
Common Spine Conditions That You Need to Be Aware Of
March 22, 2022
Career
5 Excellent Reasons to Choose a Career in Physical Therapy
December 21, 2021
Health + Fitness
Everything You Need To Know About Inner West Sydney Physiotherapists
November 24, 2021
Health + Fitness
What Is Better for an Injury? Aircast Cryo Cuff Vs. Ice Bath
September 10, 2021
Health + Fitness
Online Physio Solutions to Beat the Pandemic
July 2, 2021
Health + Fitness
Promoting Health and Wellness: 5 Key Benefits of Physical Therapy
April 29, 2020

⁣ ⁣⁣Goes out once… ⠀ …and I’ve had this jumpsuit for months, but I’ve been terrified to wear it because it’s not bra friendly AT ALL. I’ve used duct tape in the past…do not do it! I can blame Kim K for that painful tip. There’s boob tape available, but they don’t usually work for those with D cups or above. Believe me, I’ve tried. So I just accepted it while some clothing items collected dust. Until I was introduced to @perky_pear . It works ya’ll! It took me two tries to get it right, but when I did, I was
Finally got to see the Grand Canyon a few weeks ago, and wow! Christian has been telling me since the day I met him that the Grand Canyon is his favorite place and I'm so happy he was finally able to share its beauty with me. He said he wanted to propose to me at one of the canyon's overlooks on the trip, but once he got the ring, he couldn't wait 4 more months to ask me. I'm happy he didn't wait. ☺️❤️
This is my dad and today is his 75th Birthday I live in LA and he lives in CT, so I wasn’t able to celebrate with him, but a few months ago, he came to visit me. These photos are from that trip. We had such a good time—The Seabee Museum, Joshua Tree, Malibu, old movie sets, yummy food… I’m so happy I was able to share my home and life with my dad after so long apart due to COVID and 2,700 miles. I’m lucky to be this man’s daughter and I will forever continue taking photos of him
⁣⁣Today, tomorrow, always. Happy 2nd Anniversary, I can’t wait to be your wife. ⠀ •⠀ •⠀ •⠀ : @ricomejiaphoto
Hi from SF
Come say this Saturday at @barfrancadtla in DTLA! I’ll be DJing an all vinyl set from 9pm-late. And bring your dancing shoes, because I’ll be playing disco all night long! Classic disco, Italian disco, and some Hi-NRG ✨See you there!
Sometimes all you need is a change of scenery. : @xiansigue
⁣After two full years of working from home and being sedentary, things are starting to change. Some of these things are good—a more vibrant social life for one. However, there are aspects of pre-2020 life creeping back that may not be good. Such as the glorification of busyness.⠀ ⠀ Sometimes we can't prevent our busyness—bills need to be paid. However it's important to practice self-care, and one aspect of self-care is making sure we are treating our bodies with kindness. That could be a 5 min meditation each day, a yoga class after work, or even a multivitamin each day
05-02-22—one of the best days of my life. We got engaged and I haven’t stopped smiling! ❤️Thank you for loving me so purely, for protecting me so fiercely, and supporting my dreams so fully. But most importantly, thank you for choosing me each and every day. Tu eres mágico, @xiansigue . I can’t wait to be your WIFE!
⁣I am one with the Force, and the Force is with me. May the Fourth be with you. Today, and always. Happy Star Wars Day! ⭐⠀ •⠀ •⠀ •⠀ •⠀ #maytheforcebewithyou #maythe4thbewithyou #starwars #disney #starwarsfan #darthvader #jedi #themandalorian #mandalorian #clonewars #sith #babyyoda #lukeskywalker #MaytheFourth #starwarsmemes #anakinskywalker #cosplay #kyloren #stormtrooper #yoda #lightsaber #starwarscosplay #starwarsnerd #obiwankenobi #art #bobafett #rey #hansolo ⠀
⁣Embracing Spring in Joshua Tree with @shop_solado . Shop my look on Broke & Chic ✨link in bio and in my stories✨ •⠀ •⠀ : @xiansigue
⁣Now is my time. Everything I’ve done up to this point is just a warm up. This is where it all begins. - Rick James ⠀ •⠀ •⠀ Head to @barfrancadtla this evening to hear some funky tunes ✨ 9pm-late
Spinning disco and funk this Saturday @barfrancadtla with @redlightvinyl . Dance with me and @cali_allyyy in the disco heat ✨
Spinning with some of my favorite people TONIGHT! If you are in LA, put on your dancing shoes and come see @redlightvinyl in DTLA ( @barfrancadtla ) to celebrate #IWD22 #breakthebias
Happy Valentine’s Day! Love is in the air, but don’t forget that the love you have for yourself is just as important. ❤⠀ •⠀ •⠀ : @xiansigue
⁣I'm still trying to settle into 2022, ya'll. January sucked. Like really, really, really sucked. Some of it was due to the weather, some of it was due to Mercury Retrograde, and some of it was because I’m still trying to find my footing with Broke & Chic. While I'm beyond grateful for my growth this past year, business growing pains are no fun. I actually stepped away from social media last year so I could adjust and focus on my self-care privately. The break was needed, but I'm ready to be back. ⠀ ⠀ I had an epiphany last
Christmas magic is in the air and I'm here for it! ✨This year all I want to do is eat delicious food, play video games, and watch the new MATRIX movie. How will you be spending Christmas this year?
Guess what? @thematrixmovie is coming out in less than a month! To celebrate, we teamed up with @euroopticanyc to bring you this "The Matrix" cosplay shoot. ⠀ ⠀ ⠀ Be "The One" like Neo or channel Trinity in 2022 with an all-black look and some stylish black sunglasses from EuroOptica. To see more of our shoot, head on over to Broke & Chic.⠀ •⠀ •⠀ : @xiansigue and @jake_assemblyrequired as Neo⠀ •⠀ •⠀ #cosplay #TheMatrix #Matrix #KeanuReeves #neo #trinity #keanu #movie #truth #awakening #agentsmith #carrieannemoss #unplugthematrix #fashion #trends #sunglasses #projectbluebeam #love #movies #morpheus #byfyp #thematrixresurrections #thematrixisreal #thematrixreloaded
⁣If you’re a city dweller that relies on public transportation to get to work, you know how important your headphones can be. But want to know what’s NOT fun? Untangling headphones…it’s the worst! But the Apple AirPods are $$$, so over the years I have purchased many cordless headphones on the cheap and I’ve always been disappointed. The sound quality is either not great, or they are flimsy and only last a month before falling a part. Then I was introduced to @sensoelectronics ⠀ ⠀ The sound quality is excellent and they work perfectly for all my needs—my runs, my
Celebrating the official freedom of @britneyspears ! ❤️ #britneyspears #britneyarmy #freebritney #itsbritneybitch #cosplay #queen