Browsing Tag

stress relievers

Lifestyle
5 Ways a Pet Can Bring Happiness to Your Life
May 18, 2022
Health + Fitness
4 Tips That Will Help You Relax And Get Rid Of Stress
February 18, 2022
Lifestyle
How to Deal with the Stress of a Car Accident
October 20, 2021
Career
Struggling to Get Employed? 4 Tips That Can Help
October 18, 2021
Lifestyle
Tips and Tricks for Creating the Perfect Night Routine
October 5, 2021
Health + Fitness
5 Ways to Boost Your Well-Being on a Budget
September 22, 2021
Health + Fitness
Why You Need a Digital Detox Occasionally
August 26, 2021
Career
Fun Ways to Make Work More Bearable
August 10, 2021
Lifestyle
How To Relax For Beginners
July 29, 2021
Career
Going Back to the Office—4 Foolproof Tips to Save Your Sanity
July 20, 2021
Health + Fitness
Should I Meditate More? 8 Ways Meditation Helps Your Mind, Body and Soul
July 12, 2021
Lifestyle
These Are the Impressive Benefits of Gardening
May 3, 2021

Hi from SF
Sometimes all you need is a change of scenery. : @xiansigue
⁣After two full years of working from home and being sedentary, things are starting to change. Some of these things are good—a more vibrant social life for one. However, there are aspects of pre-2020 life creeping back that may not be good. Such as the glorification of busyness.⠀ ⠀ Sometimes we can't prevent our busyness—bills need to be paid. However it's important to practice self-care, and one aspect of self-care is making sure we are treating our bodies with kindness. That could be a 5 min meditation each day, a yoga class after work, or even a multivitamin each day