The Dentist: 7 Essential Benefits of Regular Dental Visits

Posted October 17, 2019 by in Health + Fitness
Dentist making dental examination

Nearly one-third of Americans did not visit the dentist last year. Oral health is much more important than many people realize. If you have issues in your mouth, you are at risk for other diseases like cardiovascular disease, endocarditis, and pregnancy complications and birth defects.

Along with caring for your teeth at home, regular dentist visits can help keep your mouth healthy and catch some of these dangerous dental problems before they lead to other issues. Here are some other benefits of seeing the dentist regularly.

Improve Your Overall Wellness

As we discussed above, there are numerous studies that show good oral health is vital to your overall well-being. You can lower your risk of stroke and heart disease with regular cleanings.

During regular checkups, your dentist will also check for oral cancer. This type of cancer is the 8th most common type of cancer in men.

There are also some health issues related to your oral health you may not realize, including headaches and sleep issues. These issues could be a result of grinding your teeth or clenching your jaw.

Dentists may also check outside of your mouth like your neck, head, and lymph nodes for signs of larger diseases. Swollen lymph nodes do not hurt, and they can be a sign of diseases such as cancer. Your dentist may help you find an issue early and help save your life. 

Keep Your Teeth

If you don’t catch a problem with a tooth, the tooth could decay and have to be pulled. You only have one set of adult teeth, so you would have to either get an implant or a crown to replace this missing tooth.

If you lose a tooth, your mouth could shift causing discomfort and changing your smile. Saving your teeth for now and as you age is one of the biggest benefits of regular dentist visits. 

Even if you do a great job brushing and caring for your teeth, you could possibly miss something a dentist would not. Dentists have the knowledge and the proper tools to find hidden tartar and catch a problem in the early stages.

Regular brushing is one way to control tarter and plaque, but it may not be enough. This whitish film is acidic and can eat away at your tooth enamel. The best way to keep your teeth is with regular brushing, flossing, and dental visits.

Save Money 

Dental procedures can be expensive. To help you keep up with avoidable gum health and tooth decay, the dentist can help you prevent these expensive procedures.

Preventative maintenance is less expensive than having to treat avoidable oral conditions. Fewer procedures will save you a lot of money in the long run. The average cost of a dental visit without dental insurance ranges from $70-$200, while a dental procedure like a crown costs anywhere from $300-$3,000.

If you have dental insurance, your preventative care visits may be covered.

Treat Bad Breath

Chronic bad breath is not just in the morning or after eating garlic and onions. Halitosis occurs after you practice poor dental habits. It is not a condition you can treat on your own.

You should go to the dentist to determine what is causing this smell and how you can fix it. Bad breath could be from another medical condition that you should get treated immediately.

Prevent Bad Habits

There are several bad habits that are bad for your teeth. Some of them you may not even realize, and these habits can cause major issues down the road. Your dentist is trained to spot these habits and educate you on the best way to resolve them.

Habits that are bad for your teeth include:

  • Grinding your teeth
  • Eating sticky food
  • Drinking red wine
  • Drinking coffee
  • Smoking
  • Clenching your jaw
  • Chewing ice
  • Biting your nails

Some of these conditions, like grinding your teeth, may require additional treatment to avoid issues. Your dentist can give you tips to prevent coffee and red wine stains.

Avoid Gum Disease

Tarter and plaque can do more than harm your teeth. They can spread into your gums, causing harmful gum disease that will break down bones and tissues in your jaw and mouth.

Advanced gum disease requires additional care beyond your dentist. This means you will need to see specialists for deeper cleanings, medications, and possible surgeries.

Nearly half of Americans suffer from gum disease, so it is much more common than you may think. Periodontal disease starts to spread as the plaque from your teeth begins growing under your gumline.

This is why you need to floss regularly and have a dentist use tools to clean all areas of your teeth that you may not be able to reach.

Better Smile

Everyone wants to have a nice smile because it helps builds self-confidence. By visiting the dentist regularly, your dentist can help you get and keep your smile. 

Your dentist will educate you on the proper way to care for your teeth like brushing your teeth following meals and flossing once a day. Doing these things will fight all that bacteria in your mouth.

A dental professional can also help you improve crooked teeth. A dentist will also perform chipped tooth repair to help you better your smile.

Whatever your dental health is, a dentist will help you get your smile and keep you smiling with increased self-esteem.


The dentist is there to help you keep your smile. Regular visits can help improve your health, catch early onsets of other diseases, prevent painful gum disease and tooth decay, and help you keep your teeth as you age.

The dentist can also help you save money on expensive dental procedures by preventing problems. Saving money is a big benefit for any lifestyle. 

If you are looking for other ways to save money, keep checking out articles on our site to help you live a chic lifestyle and save money. You can also find other articles to help you stay healthy — and keep smiling!

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