The Importance of Sexual Health: A Guide to Maintaining the Best You

It’s important to check all aspects of our health and well-being to ensure we continue thriving. One area that is often overlooked but just as crucial as any other is sexual health. Sexual health encompasses a broad spectrum of factors. It isn’t limited only to issues like STDs (sexually transmitted diseases) or other types of infections but also involves mental and emotional elements such as intimacy, stress management techniques, and communication with partners.