We have a unique topic today to discuss today—candida. Something most people will experience at some point in their lives, but something no one ever wants to talk about. As you know, candida is a fungal infection that is caused by the yeast fungus. From the studies of health experts, we can find that candida forms on the skin and inside the body. While there are medications available, it can be dealt with naturally if your case is mild.
Here are natural remedies for candida overgrowth:
Use Essential Oils
Recent studies recommend to use essential oils for candida. Basically, essential oils are extracted from plants like oregano, tea tree, lavender and rosemary and many of them have anti-fungal and even anti-microbal benefits.
You can easily find essential oils on Amazon or any online store. Just make sure your read the reviews to find the quality. You want to use pure essential oil, not one that has been diluted. One of the most popular essential oils for candida overgrowth is tea tree oil.
Note: Don’t apply the oils directly on the skin as it can cause irritation. It is advices to dilute it with a carrier oil or a plain lotion, so read the instructions or search for them online.
Use Coconut Oil
Coconut oil helps people to mange many health conditions. It has antibacterial properties which gives many health benefits to candida sufferers. So how do you treat a yeast infection using coconut oil? Let’s take a look:
A 2007 lab study and a 2014 canine study proved that coconut oil was more successful at killing the yeast fungus than the anti-fungal medication, Fluconazole.
To cure thrush, you can take two tablespoons of coconut oil and swish it around your mouth for 15 minutes and then spit it out. You can eat again after about 30 minutes. This is called oil pulling. Just make sure you use culinary grade coconut oil and not coconut oil that’s mixed with other things meant for the body.
You can use coconut oil for vaginal yeast infections to, but get advice from your doctor before doing that.
Note: If you want to try other new candida cure ideas, then you can do a simple search on health forum discussions. Learning from other people’s experiences can be helpful.
Use Apple Cider Vinegar
From a 2018 lab study, we can find that Apple cider vinegar can help effectively against candida. You have just have to find organic apple cider vinegar that contains “mother”. Once again, the quality is the key factor to get better results. We recommend you use the Bragg Organic Raw Apple Cider Vinegar.
You can use the apple cider vinegar the following ways:
- Consume It: You can add a small amount of apple cider vinegar to warm water and drink it like tea. You can also add apple cider to foods like salad dressing.
- Bathe in It: If you have candida on your skin, make it a habit to bathe in apple cider vinegar. The next time you have draw yourself a bath, put a little bit of apple cider vinegar under the running water.
- Apply it to the Affect Area: You can mix your apple cider vinegar with a carrier oil and apply it directly to the skin.
Note: You may have interest to look at this goodwellnesstips.com post to find more ways to cure candida naturally.
The above mentioned remedies are very popular for those who prefer natural remedies. These suggestions are also popular for those who have used the name brand medications with no luck.
Before you start trying out these natural remedies for candida overgrowth, be sure to speak with your doctor. Good luck!