These Supplements Will Help You Reach Your Fitness Goals Faster

Posted February 3, 2021 by in Health + Fitness

Wouldn’t it be great if you could achieve your fitness goals by taking a pill every morning instead of working out and changing your diet? Unfortunately, there is no magic pill and staying healthy always requires hard work and determination. But that doesn’t mean you can’t give yourself a helping hand. 

Although there are no supplements that will do all of the hard work for you, there are supplements that can improve the results that you see from your workouts, so you reach your fitness goals much quicker and it’s easier to stay motivated.

If you want to speed up your fitness journey and reach your goals, why not try some of these supplements? 

Woman in hot pink sports bra and leggings doing pull-ups in a gym.

S-4 Andarine 

If you are looking to get toned and build muscle during workouts, S-4 Andarine is the perfect supplement. Although it is banned for professional athletes, it’s fairly easy to find online and it has some great results. It has been shown to build muscle and bone mass very quickly, so if you combine it with weight training, you should notice a big difference. It has a similar effect to steroids, without the health risks.

However, that doesn’t mean to say that S-4 Andarine is completely safe because it does have some side effects if the dosage is too high. So, start out with a small amount and build it up slowly. If you notice any side effects, reduce the dosage again until you find the right balance. 


Most people know cannabis as a recreational drug but in the last few years, there has been a lot of research into the potential health benefits. One of the benefits that we don’t talk about as much is the impact it has on weight loss. You may be surprised by this because cannabis is often linked to an increase in appetite, but studies show that THC can actually impact digestion and change the gut microbiome, leading to increased weight loss. It may not work for everybody, but it’s worth looking into if you want to hit your fitness goals.

Obviously, smoking isn’t great for your health, so try this article to learn more about alternative ways to ingest cannabis, like tinctures. Although there are promising results, the research is relatively new, so approach this one with caution. 

Vitamin B Supplements 

Your body’s ability to process food and turn it into energy makes a big difference to weight loss. People with a high metabolism find it much easier to maintain a healthy weight, and even though exercise is a good way to improve your metabolism, you also need to consider your B vitamin intake.

Meat and dairy are the best food sources of vitamin B, so if you eat a vegetarian or vegan diet, it’s particularly important to monitor your intake. The easiest way to boost your metabolism and make sure that you are getting enough B vitamins is to take a daily supplement. 

There are a lot of fitness supplements out there that promise amazing results but don’t deliver. But these 3 options will help you reach your fitness goals faster.