Top 5 Benefits of Wearing a Dental Guard

Posted April 7, 2022 by in Health + Fitness

Whether you’ve been experiencing bruxism or are a sports enthusiast, it’s time you started caring for your dental health. 

Injury or grinding of teeth causes a lot of tooth troubles such as tooth damage, increased jaw pain and tension, headache, inadequate sleep, and more. 

However, a dental guard is a great solution to these problems. A dental guard is a fitted mouthpiece that is worn to prevent teeth grinding, clenching, and jaw pain. Here is a list of the benefits you can expect from wearing a dental guard.

1. Reduces Jaw Pain and Tension

Dental guards are important because they help reduce the jaw pain and tension you feel in your jaw. They also help protect the teeth from getting chipped or broken. This can be very important, especially if you have a habit of grinding your teeth.

In fact, many people grind their teeth at night and don’t even know it. If this is something that happens to you, you will benefit from wearing a dental guard while you sleep.

2. Prevents Teeth Damage

Dental guards are designed to protect your teeth, tongue, and cheeks from injury or damage while you sleep. More specifically, they work to prevent snoring and grinding (bruxism), leading to inflammation in the jaw or TMJ (temporomandibular joint) issues. 

3. Protects Against Tooth Sensitivity

If you have sensitive teeth when you eat or drink something hot or cold, you’re not alone. Millions of Americans experience tooth sensitivity, also known as dentin hypersensitivity. 

Dental guards are ideal for protecting against these reactions because they sit over the gums and teeth, creating a physical barrier between cold air and hot liquids.

4. Keeps Fillings in Place

If you ever got involved in an accident that led to you losing some teeth, your dentist must have recommended fillings. If not well cared for, fillings move from their initial place after some time. 

However, with the help of bite guards, you can keep your filling in place and prevent further damage.

5. Prevents Gum Tissue From Receding

In addition to jaw pain and discomfort, bruxism can also cause gum recession, tooth loss, and even headaches. So, it’s important to do everything possible to prevent this with the help of dental guards. 

The dental guard will act as a barrier, preventing you from damaging your gums.  

Want to Start Wearing Dental Guards?

Since it happens during the night when you’re asleep, chances are that you might not be aware that you suffer from excessive teeth grinding or have a habit of clenching your teeth. 

Unfortunately, teeth grinding leads to the gradual deterioration of the enamel on your teeth, causing a lot of irreversible damage. This will eventually lead to more severe health problems such as periodontal disease or TMJ as highlighted above. 

The good news is that dental guards can protect your teeth from this damage. Dental guards are made from a flexible material, which is custom-made for your mouth. That said, get in touch with your dentist as soon as you can to discuss your options if you need dental guards.