With over 80% of men and half of women experiencing significant hair loss in their lifetimes, you can rest assured that it is a common issue, affecting many. It’s normal to lose between 50-100 strands a day but if you notice more significant hair fall then you might want to look at some natural ingredients for hair growth and health.
Identifying causes for your hair loss can help you find the right solution to fix your condition. Hair loss occurs for a variety of reasons including hormonal imbalances, scalp conditions, stress, genetics, insufficient intake of vitamins and nutrients, as well as certain illnesses.
So, if you are wondering what the secret to hair growth is, what natural ingredients make hair grow fast and how to prevent loss then look no further as we are about to reveal all!
10 natural ingredients for hair loss
1. Coconut Oil
A great all-rounder, coconut oil works to strengthen hair, promote growth, and prevent breakages.
It contains lauric acid which penetrates the hair shaft, reducing protein loss from the hair. This oil also lubricates the hair shaft which helps to reduce breakages. A great natural ingredient to make hair grow, simply massage into the hair and scalp as a pre-wash treatment.
2. Marula Oil
An amazing natural healer, Marula Oil is perhaps less well-known but is one of the best for hair regrowth. This secret weapon contains some potent hair nutrients, such as Oleic Acid, which helps the bulk of the oil to penetrate the hair shaft, doubling down on its effectiveness.
If you are looking for something that actually grows hair, marula will boost hair growth, prevent a dry scalp, and strengthen cellular membranes to repair damaged follicles. It is also packed with antioxidants to reduce inflammatory damage.
Use a product such as the Marula Oil Leave-In Conditioner to reap the benefits from one of the best natural remedies for hair growth.
3. Aloe Vera
Known for its healing and conditioning properties, aloe vera is often used for treating hair loss as it soothes the scalp. High in fatty acids, amino acids, vitamins, and minerals such as copper and zinc, it works to boost hair growth as well as healing scalp conditions such as dandruff.
4. Onion Juice
A remedy that has been around for years, onion juice is known to be super effective in battles against hair loss as it contains sulphur which helps to boost the production of collagen in the tissues. It helps to boost circulation meaning it is also an effective natural ingredient for hair regrowth. Don’t be put off by the smell as it disappears once rinsed out!
5. Black Seed Oil
Extracted from the Nigella Sativa Plant, Black Seed Oil is a highly effective natural ingredient with antibacterial, antifungal, and anti-inflammatory properties that lock in moisture, protecting the hair and scalp. Black seed oil regrows hair fast; you can see results in as little as 3 weeks.
You can get black seed oil online on it’s own, but we typically suggest using a hair focussed one, such as the one Equi Botanics offers alongside all of the other all natural hair products they sell. It effectively treats a range of scalp conditions including dandruff, increases blood circulation to the follicles for growth and prevents further shedding. Massage into the scalp for a super effective way to activate your hair growth.
6. Fish Oil
If you are wondering how you can thicken your hair, as well as protect and prevent hair loss then increase your intake of fatty acids such as omega 3. Commonly found in fish oil, fatty acids help to improve your hair as they are filled with the necessary proteins and nutrients to improve hair density and reduce loss. These fatty acids can also boost your natural immunity; ill health can be a cause of hair loss, so increasing your intake is a great preventative measure.
Take a fish oil hair supplement that contains omega 3. Look for one that also contains added vitamin B7 as a lack of this vitamin causes hair loss. More commonly known as Biotin, this vitamin is good for fast hair growth, supporting hair health and works to thicken hair naturally.
7. Ginseng
Ginseng is a natural stimulant for the hair follicles that encourages hair growth. With the presence of ginsenosides, this naturally active ingredient fortifies the hair roots as well as helping to prevent fungal scalp infections. As a known stress reliever, it can also help to counteract this common cause of hair fall.
8. Rosemary Oil
Often used by those suffering with hair loss, rosemary oil encourages your locks to grow. It works to naturally stimulate new hair growth and reduce hair loss. It can even be used to treat androgenetic alopecia, also known as male or female-pattern baldness.
Simply mix a few drops into your current shampoo to start getting the amazing benefits from this oil.
9. Jojoba
An intensely hydrating oil, jojoba soothes the scalp and treats fungal infections. It is an effective scalp cleanser, removing any build-up of dirt and dandruff to leave a clean base for hair growth. Rich in vitamin E and fatty acids, required ingredients for healthy hair, it fights free radicals and unclogs hair follicles to encourage growth.
10. Apple Cider Vinegar
Washing your locks with apple cider vinegar boosts hair strength and increases blood circulation to promote growth. Rich in vitamin C, it helps to fight free radicals and heal dandruff as well as acetic acid which kills bacteria for a healthier scalp.
The key to using natural ingredients for hair loss is to be patient. Don’t expect to see results after the first use. Be realistic and consistent with your method, allowing 6-8 weeks before starting to see some progress.
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