Why Do I Sweat So Much?

Posted June 16, 2022 by in Health + Fitness
wiping sweat off face

If you’ve been asking yourself this question a lot lately, you should know that you aren’t alone! Almost 5% of Americans suffer from a condition called hyperhidrosis, which causes them to sweat excessively.

If you’re sick and tired of over-sweating, you should try to get to the root of your problem and figure out what’s causing it. Once you know why you’re sweating so much, you can take steps to learn how to stop sweating as much as you are now.

Here are several of the most common causes of excessive sweating:

Woman in locker room wiping sweat off neck with a white towel

Environment

Do you live in a home that is almost always warmer than you would like it to be? That could be the reason why you’re sweating as much as you are now.

When your internal temperature is too warm, you’ll experience things like armpit sweat. This sweat is designed to bring your core temperature down just a little bit.

You might be able to stop sweating as much as you are now by investing in a fan or a window AC unit for your home. It could make your sweating problems go away on their own.

Medications

If you take medications on a regular basis, they could be to blame for your over-sweating problem. There are certain medications like Wellbutrin and Humulin that can cause a person to sweat more than usual when they’re on them.

If you suspect that this might be the case for you, you should talk to your doctor about it. They might be able to tinker with your medications to help you steer clear of sweating so much.

Health Issues

At the end of the day, there are a variety of health issues that can cause you to sweat profusely even when you aren’t doing any physical activity. One of them could be the culprit if you’re sweating excessively day in and day out.

Some of the health issues that can cause you to sweat a lot include:

  • Diabetes
  • Hypoglycemia
  • Hodgkin disease
  • Gout
  • Pheochromocytoma

By dealing with these types of health issues, you should be able to make your sweating problems go away for good. But you might also want to look into a sweating treatment like MiraDry to get some much-needed relief so that you can stop asking yourself, “Why do I sweat so much?”, all the time.

Stop Asking “Why Do I Sweat So Much?” and Get Sweating Treatment

If you sweat a lot when you exercise or work outside in the hot sun, there is nothing wrong with it. It’s your body’s way of cooling itself off.

But if you sweat a lot when you’re simply lounging around the house and wondering, “Why do I sweat so much?”, that’s a much different story. You’ll need to address this issue head-on before it gets even worse than it already is.

Read more useful health-related articles by browsing through the rest of our blog.