CBD oil has legally been on the market since 2018. While studies are still being done on the precise medical benefits of CBD oil, many people are turning to this supplement to potentially ease their health conditions. However, CBD oil is not without controversy. While some are reporting its benefits, others are skeptical about its efficacy.
If you’re curious about CBD oil and what it’s used for, check out the guide below:
Why CBD Oil?
In recent years, many people have turned to more natural forms of medicine to alleviate their health conditions. CBD oil fits into that category as it is essentially an oil derived from the cannabis plant. CBD is short for cannabidiol, an active compound that may provide several health benefits.
Below are some of the specific reasons that people are turning to this supplement:
For Pain Relief
Cannabis has been used for pain relief for centuries. While CBD oil is relatively new as a product, it’s thought by a few people that it may help with pain because of the way it interacts with the body’s natural endocannabinoid system. Responsible for regulating functions such as pain, appetite, pain, and immunity, it is believed that the endocannabinoid system may be impacted by CBD oil to reduce inflammation and chronic pain. Although more research needs to be done, some of the conditions CBD oil may benefit include:
For Anxiety and Depression
People are also turning to CBD oil for conditions like anxiety and depression. Similar to the way CBD oil may reduce pain by interacting with the endocannabinoid system, this same process may also alleviate symptoms of anxiety and depression. Many people are exploring CBD oil as an alternative to drugs like benzodiazepines and nervous system depressants like Xanax, as they come with an array of uncomfortable side effects.
Acne is a common condition that results in sore, red pimples on a person’s face or skin. The cause is thought to be due to several factors such as genetics, inflammation, bacteria, and an over-production of sebum — an oily substance that is produced by sebaceous glands in the skin. As CBD oil is thought to be anti-inflammatory, people are using it as a treatment for acne.
Some studies are also exploring CBD oil for its potential impact on the skin’s sebum glands.
Sleep disorders like insomnia are a common problem in the U.S. In fact, it is estimated that 70 million Americans have a sleep disorder, and as many as 30% of adults report experiencing short-term insomnia. In the same way that CBD oil may help with anxiety and depression, people are using it for sleep disorders.
While studies are ongoing, CBD oil may induce states of relaxation, which can help people who struggle to fall or stay asleep.
How Can I Take CBD Oil?
There are many ways to take CBD oil. Common methods include tinctures, capsules, gels, creams, balms, and gummies. Online stores like Itgel CBD are a great go-to source for a variety of CBD oil products.
*Photos by Nataliya Vaitkevich