4 Self-Care Practices for Autumn

As the summer comes to a close and the days start to get shorter, you might start to find yourself feeling less… positive. A combination of a lack of sunlight, colder weather, and less time spent outdoors can make you feel less than your best self. So, if you notice this in yourself and you want to feel better, then consider picking up one (or all!) of these self-care practices that are aimed at making you feel better this fall.