Addictive Behaviors vs Addiction: What Is the Difference?

Posted August 10, 2022 by in Health + Fitness

Did you know that over 20 million Americans have at least 1 addiction? When we think of addictive behaviors, we often think of drugs. But when it comes to addictions, we often think of alcohol or drugs. But it is not just illegal substances or alcohol that can result in addictive behaviors or full-blown addictions.

Addiction can affect anyone, from a household of individuals to an entire high school student body. This can affect not only the individual, but also their family, friends, and even their relationship with their partner.

By reading this article, you will understand the differences between addictive behaviors and addiction. And you will also learn different ways of identifying addictive behaviors, ways of intervening in the behavior, and ways to get help.

Difference Between Addictive Behaviors and Addiction

There are types of addictive behaviors and addictions. Both can be harmful and cause problems in a person’s life, but there are some key differences between the two.

Addiction is a chronic, relapsing disease that is defined by the compulsion of drug-seeking and use, without thinking about how it will affect them.

Addiction, on the other hand, can mean a loss of control. A person with an addiction will do almost anything to get what they’re addicted to despite the negative consequences, such as stealing or lying.

And being addicted doesn’t always mean substance addiction. It could be regular bad habits as well, such as the addiction to gambling, playing video games, and more.

How to Overcome Addiction and Lead a Healthy Life

While there are a few addiction myths out there such as “Going to rehab is the only way to get treated” or “Treatments should work the first time”, this is not always true.

Addiction treatment usually includes therapy, medication, and support groups. People who suffer from addictive behaviors can also beat their addiction by making changes in lifestyle,  and attending support groups.

Overcoming addiction is possible, but it takes time, effort, and patience. With the right support, anyone can overcome addiction and lead a healthy life.

The Dangers of Untreated Addiction

The dangers of addiction can often lead to criminal activity in order to support the addiction, for example.

Behavior addiction can also lead to serious financial problems, as well as damage to one’s personal and professional relationships. In some cases, addiction can even lead to death.

Addiction is a progressive disease, meaning it gets worse over time. If it’s left untreated, it will only get worse and can lead to a person losing everything they care about.

Addictive Behavior and Addiction

There is a big difference between addictive behaviors and addiction. Addictive behaviors are usually things that we do in excess that we enjoy and that we can control.

Addiction, on the other hand, is a chronic disease that takes over our lives and is very difficult to control. If you think you might be addicted to something, it is important to seek help from a professional.