Do’s & Don’ts for Covid Social Distancing: What you Should Know

Posted February 3, 2022 by in Health + Fitness
woman with red hair putting on face mask to prevent covid-19

Rewind to 2018; who would have thought a virus could change the entire world? Unfortunately, the global pandemic is still upon us. Despite high vaccination rates, we are now battling the Omicron variant. Even if you are fully vaccinated, you should consider following all of those initial social distancing guidelines that were so prevalent in 2020.

Here are some social distancing do’s & don’ts that you need to know if you have become a bit rusty.

  • Do stay at home when possible – The best possible way to stop the spread of the virus is to stay at home. Indeed, many people are now working from home and unless you have to go out, the comfort of your own home is the best place to be during a pandemic. 
  • Don’t schedule unnecessary meetings – If you use Zoom, you can greatly reduce the number of people you come into contact with. The virus seems to avoid detection and we recommend that you use Benzion Sanitizer, which is made from natural ingredients. Avoid shaking hands, at least until the pandemic is over and always use sanitizer and wipes.
  • Do make good use of digital technology – Using VoIP platforms, you can enjoy real-time video calls with family and friends and while it is not the same as being in the same room, it is an effective way to maintain social contact. Why not get your parents to agree to a Sunday morning Zoom or Facebook video call? This can become a regular thing, which will benefit you and your parents.
  • Don’t go to crowded places – This is rather obvious and while you might enjoy bumping shoulders at the local game, watch it on TV, at least until the pandemic is over. In the event you arrive at the train station and the place is heaving with people, drink a coffee and wait the rush out; attending pop concerts should be avoided and all sporting events are likely to either be cancelled or strictly monitored. Here is an interesting article on how lifestyle choices can affect you financially.
  • Do Covid check if you have any symptoms  – This is something that we all should do, as things can change in an instant. Keep visiting https://www.itsbetterhealth.com/ they offer a lot of information regarding Covid-19  and if you bookmark this site, Covid testing will be easy. Apparently, Omicron transmits faster than the Delta variant, which is why we all need to stay abreast of current Covid conditions.
  • Don’t hug strangers – Evidence suggests that bodily contact can cause a transmission, so don’t take a chance. Most people completely understand that social distancing has to be practiced and hopefully, the pandemic won’t last much longer.
  • Do be optimistic – This won’t last forever, eventually, we will gain herd immunity and Covid will be a thing of the past. While it is important to follow social distancing guidelines, we must never forget that this is a temporary situation and by making sacrifices now, we are helping to return to normal as soon as possible.

When you are out and about, all stores and public buildings will have social distancing signage, so you won’t have to worry.