Are you counting bills and debt at night instead of sheep? Financial anxieties can rob you of sleep.
At first, you’ll just feel exhausted without your full eight hours, but eventually, chronic fatigue takes its toll. Your concentration, memory, and immune system will suffer.
Sleep plays an important role in your overall well-being. So, how can you protect your health and reclaim your night? Here are some solutions to the financial problems that keep you up.
Start Following a Spending Plan
A lot of financial anxiety stems from feeling out of control. You’re constantly at the whim of your spending, so you can never set aside cash for what you really want.
A spending plan can help you get back in the driver’s seat. It forces you to identify bad spending habits and acknowledge your priorities. The key to budgeting, according to Jo Larsen, is keeping track of your spending patterns. You’ll have to outline the essential bills and goals that you need to cover before indulging in the fun things.
Prioritize an Emergency Fund
Living without a safety net of savings is another huge sleep disrupter. Without these, even a small, unexpected expense can snowball into a big financial problem.
Knowing you don’t have a backup of cash to help you in an emergency, you can fixate on the “what ifs.”
These issues might depend on where you live. For someone living in Texas, this can range from the big things like the next tornado to smaller issues like a broken taillight.
If catastrophizing worst-case scenarios keep you up at night, prioritize savings in your spending plan. You might have to cut some fun things from your usual spending, but any cash you free up will give you peace of mind.
Learn About Installment Loans for Bad Credit
Bad credit is another culprit. What if disaster strikes before you manage to sock away savings, so you need to borrow money? Some financial institutions may not lend you money if your score is low enough, even if it’s an emergency.
It’s natural to worry about being denied essential funding in an emergency. Luckily, there are financial institutions in Texas and other states that are willing to work with bad credit.
While these organizations may still check your credit, they compare it to other financial information to determine if you’re right for their installment loans. You might qualify for Texas installment loans for bad credit, provided you prove you can reasonably afford their rates and terms.
Before accepting, make sure these rates fit your spending plan. Even the best installment loans Texas has to offer might apply interest and finance charges you can’t afford, so it’s important you do this homework before you sign a contract.
Start Paying Down Your Debt
Installment loans for bad credit offer a convenient way to cover unexpected emergencies when you can’t rely on savings. However, they shouldn’t become a catch-all solution to every financial problem.
Like credit cards and other personal loans, they should be used in moderation. Otherwise, debt can be the reason you’re losing sleep. Apps like Bright can pay off your cards faster and save you money on interest charges. It even adjusts automatically when your finances shift. Start with their low-interest balance transfer to pay off high-interest cards, then use Bright to make all your card payments automatically.
If debt is the reason behind your exhaustion and raccoon eyes, focus on making more than the minimum payment on your loans and lines of credit. Extra payments can help you pay off what you owe faster. And in some cases, it may even reduce what you pay in interest.
Worrying about money can have a big impact on the quality of your sleep. If you’re exhausted night after night, focus on the source of your anxiety. It can help you catch some Zs.