You are wrong if you think that you take proper care of your skin just because you apply a face mask once a month or go for a facial twice a year. A perfect skincare routine must allow you to pamper your skin every day.
The section below provides you with a guide to a skincare routine anyone can follow:
You cannot have healthy skin if you don’t cleanse it at least twice every day, once in the morning and once at night. However, if your skin remains exposed to sunlight, dust, and dirt for a long time, you should cleanse it three times per day.
Regular skin cleansing helps to eliminate the oil, sweat, and dirt from our skin and ensures that those impurities don’t clog the pores. There’s, however, one exception. If you have dry skin, you shouldn’t cleanse your skin more than once a day. Individuals with dry skin should just wash their face with plain water in the morning.
Irrespective of whether you have dry, oily, or combination skin, you must ensure that the cleanser you use is gentle and hydrating. Try to find a product that’s fragrance-free and has very few ingredients. This will help you to reduce the possibilities of irritation and allergies. But make sure the cleanser contains glycerin and ceramides.
If you want your skin to be soft, supple, and glowing, you must follow skin cleansing with the application of a moisturizer. Ideally, you should use a fragrance-free, oil-free moisturizer. That’s because those products suit all skin types including sensitive and acne-prone skin.
If you have any particular skin disorder, you can use a moisturizer formulated to manage the symptoms of the skin issue. For example, if you have acne, you can opt for a product that contains antimicrobial solutions.
It would also be a good idea to buy a moisturizer that contains cannabidiol. Cannabidiol or CBD hinders the overactive sebocytes in our skin and stops the production of excess sebum
Individuals with dry skin, on the other hand, can use a moisturizer that boasts the ability to correct the skin’s pH balance and hydrate it.
Some ingredients your moisturizer must contain irrespective of the fact whether you have oily skin or dry skin are:
- Hyaluronic acid: It plumps our skin and hydrates it.
- Vitamin C: This vitamin brightens our skin and nourishes it with a series of beneficial antioxidants.
- Ceramides: This ingredient increases the strength of the upper layer of our skin and ensures that our skin doesn’t become excessively dry.
This is one step most of us ignore or forget. Every time you cleanse your skin and apply a moisturizer, don’t forget to apply a sunscreen. If you don’t have any plans to go outside or it’s evening time, you can stick to a sunscreen with SPF 30. However, if you want to go out in the sun, make sure your sunscreen is SPF 40 or above.
We suggest that you should use an SPF 50 sunscreen during the summer months. SPF 50 is the ideal strength even for individuals who love to spend time on the beach.
If you omit this step, the short-term difficulty you will face is burned skin. However, if you stay away from sunscreens completely, you will become a victim of premature aging.
As you follow the guidelines we provided above, you should also not forget to exfoliate your skin once a week. This will remove the dead cells from your skin and ensure that they don’t clog the skin pores.